Anger Management therapists in Albemarle, North Carolina NC
We are proud to feature top rated Anger Management therapists in Albemarle. We encourage you to review each profile to find your best match.
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Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Anger is almost never the root — it's a part that learned to protect something more tender underneath. Fear, shame, grief, the sense of being unseen. I don't focus on managing anger so much as getting genuinely curious about what it's guarding. When the parts underneath feel safer, the anger usually stops having to work so hard.
5 Years Experience
In-Person Near Albemarle, NC
Online in Albemarle, NC North Carolina
Nour Counseling
Counselor/Therapist
Anger is often treated like the problem—but more often, it’s a signal. For many people, anger is connected to feeling unheard, disrespected, overwhelmed, or pushed past their limits for too long. It can also be shaped by culture—how anger was expressed (or not allowed) in your family, what was modeled for you, and how your identity impacts whether your anger is taken seriously, dismissed, or punished. At Nour Counseling, we don’t pathologize anger or reduce it to “just calm down.” We take it seriously.
We work with you to understand what’s underneath your anger and how it shows up in your body, your thoughts, and your relationships. From there, we build real tools—ways to recognize early cues, regulate your nervous system, communicate more clearly, and set boundaries before things escalate. We also address the patterns that keep you stuck, whether that’s suppression, explosive reactions, or cycles of guilt and shutdown afterward. This is not about controlling yourself to make others comfortable—it’s about helping you respond in ways that feel aligned, effective, and grounded in who you want to be.
9 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Albemarle, NC North Carolina
Gail Eaves
Licensed Professional Counselor, MS, NCC, LPC
Anger management is not the absence of disturbing emotions; rather, it is controlling impulsive aggressive anger outbursts. Learning anger management strategies is a worthwhile process. I will educate you how to use techniques to control anger related flare-ups, by helping you to recognize signs of anger and how to channel anger emotions toward a positive anger management outcome.
12 Years Experience
Online in Albemarle, NC North Carolina
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their anger. I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Anger Management therapists in Albemarle, North Carolina Statistics
Anger Management therapists in Albemarle, North Carolina average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Behavioral Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
47%
Offer sliding scale
49%
Gender ID
| 53% |
Male |
|
| 43% |
Female |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 67% | Young Adult |
| 53% | Teen |
| 30% | Children |
Client Focus
| 54% | Men |
| 53% | Women |
| 43% | Military / Veterans |
| 39% | LGBTQ+ |
| 32% | Persons with Disabilities |