Codependency therapists in Albemarle, North Carolina NC
We are proud to feature top rated Codependency therapists in Albemarle. We encourage you to review each profile to find your best match.
Codependency
Nour Counseling
Counselor/Therapist
Codependency is often talked about in oversimplified ways—but for many people, it’s rooted in relationships where your needs had to come second, where you learned to anticipate others, keep the peace, or stay connected at your own expense. What looks like “people-pleasing” on the surface is often a deeply ingrained pattern shaped by family dynamics, culture, and survival. In some communities, being self-sacrificing or overly responsible isn’t just normalized—it’s expected. Over time, it can become hard to tell where you end and someone else begins.
At Nour Counseling, we work with you to untangle these patterns in a way that is both honest and compassionate. We help you recognize how codependency shows up in your relationships—difficulty setting boundaries, overextending yourself, feeling responsible for others’ emotions—and actively build new ways of relating. This includes developing boundaries that feel doable, reconnecting with your own needs and preferences, and tolerating the discomfort that can come with change. We also explore the cultural and relational context that shaped these patterns, so you’re not just blaming yourself for something that had a reason. This is about helping you move toward relationships that feel more mutual, more clear, and more grounded in who you are.
9 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Codependency
Jullee Capshaw
Counselor/Therapist, MA, LCMHC, NCC
Codependency is a pattern of learned behaviors, which is used to cope in relationships. Codependent behaviors are frequently modeled to people in their childhood. Usually, codependency is a normal response to an unhealthy relationship(s). Codependent behaviors, attitudes, and beliefs, can be replaced by learning how to identify and set boundaries, communicate assertively, and increase individual self-esteem.
3 Years Experience
Online in Albemarle, NC North Carolina
Codependency
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address codependency by combining psychological expertise with Christian principles to guide individuals toward healthier relational dynamics. Recognizing the often complex and intertwined nature of codependent relationships, I incorporate biblical teachings on boundaries, self-worth, and dependence on God. Through therapeutic interventions, clients are encouraged to explore and understand the patterns of codependency, identifying unhealthy behaviors and fostering self-awareness. I integrate prayer and scriptural reflection to help clients find strength in their faith, emphasizing the importance of relying on God rather than solely on others for validation and fulfillment. Christian counseling for codependency often involves promoting a balanced understanding of love, emphasizing the significance of self-care, and encouraging clients to cultivate a deeper connection with their spiritual identity. By integrating Christian values, the counselor supports individuals in breaking free from codependent patterns and building relationships rooted in healthy interdependence and trust in God.
11 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Codependency
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
15 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Codependency
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Codependency can make it difficult to set healthy boundaries, trust yourself, and prioritize your own needs. We help clients better understand unhealthy relationship patterns, build self-worth, and learn to create more balanced, fulfilling relationships.
3 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Codependency therapists in Albemarle, North Carolina Statistics
Codependency therapists in Albemarle, North Carolina average 17 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (40%), and Somatic Therapy (34%).
Average years in practice
17 Years Experience
Average cost per session
$193
Accept insurance
39%
Offer sliding scale
48%
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Somatic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Family Systems Therapy |
| 32% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 22% | Children |
Client Focus
| 66% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 32% | Military / Veterans |
| 29% | Black / African American |