Trauma and PTSD therapists in Albemarle, NC
Find experienced trauma and PTSD therapists in Albemarle, North Carolina who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Trauma isn't just what happened — it's the parts of you that got stuck there. The part still scanning for danger. The one that shuts down when things get too close. The one that carries shame about reactions it couldn't control. I work with those parts directly using an integrated IFS and EMDR approach, so your nervous system can finally finish what it couldn't complete then.
5 Years Experience
In-Person Near Albemarle, NC
Online in Albemarle, NC
PTSD/Trauma
Nour Counseling
Counselor/Therapist
Trauma is often misunderstood as something that’s “in the past”—but for many people, it’s still very present. It shows up in your body, your reactions, your relationships, and the way your nervous system responds to the world around you. You might feel on edge, shut down, easily overwhelmed, or like you’re constantly bracing for something. PTSD isn’t just about remembering what happened—it’s about how your system adapted to survive it. And those adaptations don’t just turn off because time has passed. For some, trauma can also show up as specific fears or phobias—intense, automatic responses that feel out of proportion but are deeply rooted in how your brain learned to stay safe.
At Nour Counseling, we don’t rush you to talk about things before you’re ready, and we don’t treat trauma like something to push through. We focus on safety first—helping you understand how your nervous system works and building your capacity to stay grounded. We offer S.A.F.E. EMDR (Somatic and Attachment-Focused EMDR), which is especially relevant for trauma because it prioritizes stabilization, pacing, and your body’s response—not just the memory itself. Trauma is stored in the nervous system, not just in thoughts, and this approach allows for processing that feels more contained, less overwhelming, and more attuned to your readiness.
Alongside this, we work with you to rebuild a sense of safety in your body, strengthen boundaries, and make sense of how trauma may still be shaping your patterns. We also name the cultural and systemic factors that impact how trauma is experienced and responded to, so you’re not carrying that context alone. This work is not about “getting over it”—it’s about helping your system feel safer, more regulated, and more able to move through life without constantly being pulled back into survival mode.
9 Years Experience
Online in Albemarle, NC (Online Only)
PTSD/Trauma
Jason Holland
Psychologist, Ph.D.
Trauma can leave your mind and body stuck in survival mode, even long after the event. We start by building steadiness and a sense of safety in daily life, then work at a manageable pace to reduce the ways the past is showing up in the present. My goal is to help you regain control, rebuild trust in yourself, and move forward with a life that is not defined by what happened.
25 Years Experience
Online in Albemarle, NC
PTSD/Trauma
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Having been through a lot of trauma and PTSD in my life, I can relate to my clients very well. Working to heal through my traumas gave me a lot of experience and knowledge. I was determine to heal myself so I went above and beyond and tried many modalities. From this, I created the Holistic Approach which I use with my clients everyday. We have to get the root cause and understand our reactions and triggers. Everything in our life is connected, from the day we are born to our current age. I help my clients piece all of this together along with realistic tools and technique through my Holistic Approach. Clients walk away empowered and motivated to heal through their unique life journey. Reach out for a free consultation to learn more how I can help you with your traumas and PTSD.
20 Years Experience
Online in Albemarle, NC
PTSD/Trauma
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I support individuals who have experienced trauma or are living with symptoms of PTSD by creating a safe, compassionate space to process difficult experiences at a pace that feels manageable. We'll explore how trauma may have affected your sense of safety, relationships, emotional well-being, and relationship with yourself. My approach emphasizes healing, self-understanding, and rebuilding a sense of trust and connection—both within yourself and in your relationships with others.
10 Years Experience
Online in Albemarle, NC
Trauma and PTSD therapists in Albemarle, NC Statistics
Trauma and PTSD therapists in Albemarle, NC average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Psychodynamic Therapy |
| 26% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 30% | Military / Veterans |
| 24% | Black / African American |