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Life Transitions therapists in Asheville, NC

We are proud to feature top rated Life Transitions therapists in Asheville. We encourage you to review each profile to find your best match.
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Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
Life Transitions

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Change is so exciting, but also scary and stressful! If you're going through a big transition, we can work together to help you achieve your goals and feel confident in the values that are leading your choices.  
17 Years Experience
In-Person in Asheville, NC 28805
Online in Asheville, NC
Asheville, North Carolina therapist: Resilient Tree Counseling, counselor/therapist
Life Transitions

Resilient Tree Counseling

Counselor/Therapist, MA., LCMHCA, NCC
I support individuals navigating life transitions, whether expected or unexpected, with compassion and clarity. From pregnancy and parenthood to relationship changes, career shifts, or evolving identities, these seasons can feel overwhelming and uncertain. Together, we create space to process what’s changing, build resilience, and move forward with greater confidence and alignment. My goal is to help you feel grounded, supported, and empowered as you adjust to what’s next.  
5 Years Experience
Online in Asheville, NC (Online Only)
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Life Transitions

Jessica Anderson, PsyD

Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.  
21 Years Experience
Online in Asheville, NC (Online Only)
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Life Transitions

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We help clients navigate major changes such as career shifts, relationship changes, parenting, aging, relocation, or identity changes. Therapy offers support, clarity, and grounding during uncertain seasons.  
35 Years Experience
Online in Asheville, NC
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Life Transitions

Heather Watson-Perez

Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.  
21 Years Experience
Online in Asheville, NC

Life Transitions therapists in Asheville, North Carolina Statistics

Life Transitions therapists in Asheville, North Carolina average 14 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (37%).

Average years in practice

14 Years Experience

Average cost per session

$197

Accept insurance

57%

Offer sliding scale

48%

Gender ID

64% Female
24% Male
7% Gender Fluid
5% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
37% Psychodynamic Therapy
35% Family Systems Therapy
35% Person-Centered Therapy (Rogerian)
35% Behavioral Therapy
33% Motivational Interviewing (MI)

Ages Served

91% Adult
76% Young Adult
50% Senior
43% Teen
17% Children

Client Focus

61% Women
48% LGBTQ+
41% Men
30% Black / African American
30% Military / Veterans