Sports Psychology therapists in Asheville, NC
Browse Sports Psychology therapists in Asheville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
15 Years Experience
Online in Asheville, NC (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
In my work as a sports psychology consultant, I help individuals at all levels of sports to perform at their best. Depending on the individual, I might assist them in learning to relax and reduce excess nerves and anxiety. We might focus on improving confidence through developing healthy self talk and eliminating negative "blocking" beliefs. For some clients, the issue might be dealing with injuries coping with retirement. As a sports psychology consultant and mental skills coach, I have worked with children as young a 10 and seniors in their 70's and beyond.From individual sports like tennis and swimming to team sports like basketball and hockey, I help athletes improve in their sport and in their lives both on and off the playing field.
51 Years Experience
Online in Asheville, NC (Online Only)
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I have extensive experience treating both professional and college age athletes to maximize performance . I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide improvement both on and off the court.
23 Years Experience
Online in Asheville, NC
Nour Counseling
Counselor/Therapist
Sports are often treated like they’re just about performance—but for many athletes, it becomes your identity, your structure, and the lens through which you’re evaluated. You’re expected to push through, stay disciplined, and perform no matter what’s happening mentally or physically. There’s constant pressure—coaches, teammates, expectations, comparisons—and very little space to actually process what that does to you. When things start to shift—burnout, anxiety, injury, loss of confidence, or stepping away from sport—it can feel like everything underneath it gets shaken too.
At Nour Counseling, we don’t just focus on performance—we look at the full impact. We help you understand how pressure, expectations, and identity are shaping how you show up, both in your sport and outside of it. From there, we actively build strategies that actually hold under pressure—regulation, focus, recovery, and ways to respond to setbacks without spiraling. We also name the culture of sports itself—the normalization of overtraining, the tying of worth to performance, the lack of space for anything outside of winning—so you’re not internalizing something that was never yours to carry. This is about helping you perform with clarity and consistency, while also building a sense of self that isn’t dependent on how you perform that day.
9 Years Experience
Online in Asheville, NC (Online Only)
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with sports psychology. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Asheville, NC (Online Only)
Sports Psychology therapists in Asheville, NC Statistics
Sports Psychology therapists in Asheville, NC average 17 years of experience and charge around $239 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (42%).
Average years in practice
17 Years Experience
Average cost per session
$239
Accept insurance
23%
Offer sliding scale
58%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 42% | Behavioral Therapy |
| 42% | Family Systems Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 62% | Senior |
| 54% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 54% | Men |
| 46% | Military / Veterans |
| 38% | Jewish |
| 35% | Christian |