Anxiety therapists in Boone, North Carolina NC
We are proud to feature top rated Anxiety therapists in Boone. We encourage you to review each profile to find your best match.
Anxiety or Fears
Joy Rabon
Marriage and Family Therapist, MA, LMFT
I have never met a human being—or even an animal, for that matter—who hasn't experienced some form of anxiety, worry, or fear. These feelings are normal and instinctive, designed to protect us from danger. However, when these protective emotions become unbalanced, they can distort how we perceive ourselves and others, disrupting our communication, relationships, and ability to pursue our goals and dreams.
When this happens, it can be incredibly helpful to have someone objective, supportive, experienced, and knowledgeable to help restore balance to your thoughts and emotions. As your therapist, I draw on a variety of integrative therapeutic techniques to equip you with the tools to manage anxiety, understand its significance, and regain control of your life.
26 Years Experience
Online in Boone, NC North Carolina (Online Only)
Anxiety or Fears
Jason Holland
Psychologist, Ph.D.
Anxiety can keep you on alert and second-guessing yourself, even when you know you are doing your best. We will work on understanding how your anxiety operates and what keeps it reinforced. I will help you build tools to steady your nervous system and gradually face the situations you have been avoiding so your choices are guided more by what matters to you than by fear.
25 Years Experience
Online in Boone, NC North Carolina
Anxiety or Fears
Dr. Kelsi Clayson
Psychologist, Psy.D.
There are many ways that anxiety can manifest in our lives. At low, manageable levels, anxiety can actually be beneficial and help drive us. It can keep us on track to meet deadlines or prevent us from getting complacent. However, most people come to therapy when anxiety begins to feel more harmful than helpful. Whether it’s a specific worry that keeps coming up, or a chronic, global anxiety that affects multiple areas of your life, we will work together to turn down the volume on anxiety and start making room for what’s important to you.
8 Years Experience
Online in Boone, NC North Carolina
Anxiety or Fears
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Anxiety is rarely one thing. There's usually a part running worst-case scenarios to keep you safe, another pushing you to do more so nothing falls through the cracks, and one exhausted from managing both. I don't treat anxiety as a problem to eliminate. Coping strategies can help sometimes, but they are not my focus. I get curious about what those parts are protecting. When they feel understood rather than fought, the nervous system stops having to work so hard
5 Years Experience
Online in Boone, NC North Carolina
Anxiety or Fears
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
Have you ever heard, "Do not be fearful for anything...?" What exactly does that mean? Our goal is to assist you in learning to overcome your fears and realize that we can live lives that are absent of fear and anxiety.
10 Years Experience
Online in Boone, NC North Carolina
Anxiety therapists in Boone, North Carolina Statistics
Anxiety therapists in Boone, North Carolina average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
39%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Christian |