Cognitive Behavioral (CBT) therapists in Boone, North Carolina NC
Cognitive Behavioral (CBT)
Hope and Light Counseling/Cynthia Kilby-Queen
Counselor/Therapist, LCAS, LCMHCA, NCC, CADC
Welcome, I am glad you are here because seeking help is the first step to wellness. My name is Cynthia. As a Christian mental health and substance treatment counselor, I am honored to counsel women age 18 and above in-person or online in North Wilkesboro, NC and surrounding areas. Helping women recognize and build on their inner strength and thrive beyond the impact of such issues as trauma, abuse, and tragedy is a calling in my life. Taking care of our spiritual relationship with God helps better our overall well-being. I look forward to partnering with women in their journey of mental, emotional, physical, and spiritual wellness.
1 Years Experience
Cognitive Behavioral (CBT)
Meghan McCoy-Smith
Psychologist, PsyD
Whether you are experiencing a crisis, simply having a bad day, or struggling with issues such as depression, anxiety, or trauma, I am dedicated to helping you navigate these challenges and find renewed hope. I have a passion for healing and a commitment to making a positive impact and have dedicated my career to helping individuals from all walks of life. From hospitals to clinics, I have applied my therapeutic expertise to provide much-needed support and guidance to those in need. Through a compassionate approach, I work to instill a sense of resilience and empower my clients to develop lasting strategies to overcome obstacles.
9 Years Experience
Cognitive Behavioral (CBT)
Joseph S. Weiss, PhD
Psychologist, PhD
Is anxiety, whether chronic or situational, hindering your ability to live a life free from fear? Do you struggle to silence or control the relentless, illogical thoughts that dominate your mind, triggering fearful responses and creating discomfort throughout your body? Maybe anxiety has disrupted your sleep, changed your eating patterns, or led to unsettling physical symptoms like heart palpitations, pain, or excessive sweating.
The experience of anxiety can feel like being trapped under turbulent water. Anxiety disorders can manifest in various ways. Regardless of how it's affecting you, the positive news is that with the right anxiety treatment, strategies, and coaching, it's possible to alleviate, manage, and eventually overcome anxiety and the fear it brings.
If anxiety is preventing you from doing the things you want or need to do, seeking treatment for anxiety could be crucial for your well-being, providing significant relief.
Contact me for a free introductory consultation.
23 Years Experience
Cognitive Behavioral (CBT)
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
15 Years Experience
Cognitive Behavioral (CBT)
Chicago ADHD Associates
Psychologist, PhD
Do you ever feel like you're constantly battling to focus? Does getting sidetracked on a regular basis make it difficult to stay productive and organized, despite your best efforts? These challenges can be frustrating and can significantly impact your daily life. If you find yourself relating to these experiences, you may be one of the estimated 5% of the population who lives with Attention Deficit Hyperactivity Disorder (ADHD).
Far more than simply having trouble concentrating, ADHD is a complex neurodevelopmental condition that can present significant challenges across various aspects of life. People with ADHD may struggle in work or academic settings due to difficulties with focus, organization, and time management. The impact of ADHD can also extend to personal relationships, as inattention and impulsivity can sometimes lead to misunderstandings or frustration for both the person with ADHD and their loved ones. Understanding the signs and symptoms of ADHD is the first step towards getting the support and resources you need. We have current availability and openings to provide ADHD testing, psychotherapy, and coaching.
28 Years Experience