Cognitive Behavioral Therapy (CBT) therapists in Boone, NC
Browse Cognitive Behavioral Therapy (CBT) therapists in Boone, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Are you feeling overwhelmed by depression, anxiety, sleep issues, or painful memories? Do relationships feel challenging or leave you feeling drained? If these symptoms affect your daily life, I'm here to help.
As a clinical psychologist with over 27 years of experience, I specialize in treating adults with insomnia, nightmares, PTSD, anxiety, and depression. Additionally, I am board-certified in behavioral sleep medicine. In our work together, you will find me warm, caring, professional, practical, and down-to-earth. I believe in working collaboratively, informing you about your symptoms, providing you with practical ways to address your symptoms, and ensuring you can see your progress.
Whether you're facing long-term challenges or sudden difficulties, I'm here to support you. Please reach out; let's explore how we can work together on your journey toward healing.
28 Years Experience
Online in Boone, NC (Online Only)
CBT
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I am a fully accredited Cognitive Behavioural Psychotherapist (BABCP) based in Richmond, London, offering both face-to-face and online therapy. I have over 13 years of experience helping people overcome difficulties including anxiety, OCD, stress, low self-esteem, perfectionism and depression.
My approach is tailored to each individual. I believe therapy works best when we develop a clear understanding of your difficulties together and create a practical plan for meaningful change. I use evidence-based Cognitive Behavioural Therapy (CBT), including the UCL Case Formulation Model, alongside approaches such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Schema Therapy.
I previously worked as a CBT therapist at the world famous Priory Hospital in Roehampton, where I created and delivered psychological treatment programmes, and I have been working in private practice since 2012.
Whether you are struggling with anxiety, feeling stuck in unhelpful patterns, dealing with self-criticism or wanting to develop greater confidence and resilience, therapy can help you understand yourself and create lasting change.
I offer confidential online therapy sessions and therapy in Richmond, London.
14 Years Experience
Online in Boone, NC
CBT
Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
I strive to provide a person-centered approach while challenging you to achieve your desired outcomes. We will focus on emotional regulation, healthy coping skills, and overall personal growth. I specialize in women issues, parenting skills, relationship struggles, crisis management, and overall well-being.
14 Years Experience
Online in Boone, NC (Online Only)
CBT
Rebecca Dudley
Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. Most frequently, I work with individuals experiencing anxiety, OCD, depression, and stress related to life transitions.
9 Years Experience
Online in Boone, NC (Online Only)
CBT
Alyssa Smyth
Psychologist, PhD
You may be someone who is accustomed to managing a great deal on your own—but over time, stress, anxiety, low mood, or difficulty focusing can begin to interfere with daily life. I specialize in working with adults who carry significant responsibility and want a clearer understanding of what is affecting their mood, attention, and overall functioning. My background in military psychology informs a practical, evidence-based approach focused on restoring clarity, stability, and sustainable performance across work and personal life. If you are looking for thoughtful, structured support to move forward more effectively, I invite you to reach out to learn more or schedule an appointment.
6 Years Experience
Online in Boone, NC
Cognitive Behavioral Therapy (CBT) therapists in Boone, NC Statistics
Cognitive Behavioral Therapy (CBT) therapists in Boone, NC average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 57% | Stress |
| 51% | Trauma and PTSD |
| 46% | Self Esteem |
| 43% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 19% | Black / African American |