Highly Sensitive Person therapists in Boone, North Carolina NC
We are proud to feature top rated Highly Sensitive Person therapists in Boone. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Dawnn R. Meiers
Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.
19 Years Experience
Online in Boone, NC North Carolina (Online Only)
Highly Sensitive Person
Nour Counseling
Counselor/Therapist
Being a highly sensitive person (HSP) is often mislabeled as a problem—something to fix, tone down, or outgrow. You may have been called “too sensitive,” “too emotional,” or made to feel like your reactions are excessive, when in reality, you’re responding to a world that is overwhelming, inconsistent, and at times, harmful. Sensitivity isn’t the issue—how it’s been treated often is. In many spaces, especially those shaped by rigid ideas of strength, productivity, or emotional control, sensitivity gets dismissed or pathologized instead of understood.
For many people, this depth of sensitivity overlaps with forms of neurodivergence—like ADHD, autism, or giftedness—where sensory input, emotional processing, and awareness of your environment are heightened and constant. Without the right support, that can turn into chronic overwhelm, burnout, or feeling like you have to shrink yourself just to function.
At Nour Counseling, we don’t ask you to become less sensitive. We help you become more supported. We work with you to understand how your nervous system operates, what actually overwhelms you (and why), and how to move through your life with more intention and protection. That includes building boundaries that hold, reducing overstimulation, shifting environments where possible, and unlearning the idea that your sensitivity is a weakness. We also name the cultural narratives that taught you that in the first place. This work is about reclaiming your sensitivity as something that can be grounded, informed, and sustainable—without abandoning yourself to fit into spaces that were never built with you in mind.
9 Years Experience
Online in Boone, NC North Carolina (Online Only)
Highly Sensitive Person
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Boone, NC North Carolina
Highly Sensitive Person
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Being highly sensitive often means parts of you have been absorbing and managing more than most people realize — others' emotions, subtle shifts in the room, the weight of things left unsaid. That's not a weakness. But it can mean your system is working overtime. I help highly sensitive clients understand which parts are carrying the load and create more space between what you feel and how you respond.
5 Years Experience
Online in Boone, NC North Carolina
Highly Sensitive Person
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you've been told that you're "too sensitive", you may be an HSP! Being sensitive is an enormous strength, but it can also bring with it unique challenges. We will allow you to embrace this "super power" while also learning how to take care of yourself.
17 Years Experience
Online in Boone, NC North Carolina
Highly Sensitive Person therapists in Boone, North Carolina Statistics
Highly Sensitive Person therapists in Boone, North Carolina average 19 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Somatic Therapy (45%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
19 Years Experience
Average cost per session
$196
Accept insurance
45%
Offer sliding scale
42%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 45% | Somatic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Internal Family Systems (IFS) |
| 39% | Existential / Humanistic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 45% | LGBTQ+ |
| 34% | Military / Veterans |
| 34% | Persons with Disabilities |
| 34% | Men |