Mindfulness-Based Cognitive Therapy (MBCT) therapists in Boone, North Carolina NC
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Boone. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Joy Rabon
Marriage and Family Therapist, MA, LMFT
With over three decades of experience in mental health, I bring a warm, down-to-earth approach to supporting adults through life’s most challenging experiences. My clinical work focuses on trauma and PTSD (including complex trauma) anxiety, depression, stress management, grief, life transitions, and women's issues.
I strive to create a space that feels collaborative, reflective, and grounded in empathy. My therapeutic style blends traditional psychotherapy with holistic, systemic, and neuroscience-informed approaches—helping clients reconnect with themselves and others in meaningful ways.
26 Years Experience
Online in Boone, NC North Carolina (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting new clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and Binge Eating Disorder treatment specialist. I help adult clients get out of their heads & back into their lives (and bodies), with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to nature prescriptions. Life is tough, suffering is inevitable. But we don't have to struggle. Learn how to more skillfully navigate our complex world. Schedule a free 15 minute consultation today.
19 Years Experience
Online in Boone, NC North Carolina (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Nour Counseling
Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.
9 Years Experience
Online in Boone, NC North Carolina (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work.
Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.
17 Years Experience
Online in Boone, NC North Carolina
Mindfulness-Based Cognitive Therapy (MBCT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Boone, NC North Carolina
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Boone, North Carolina Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Boone, North Carolina average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (66%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 84% | Anxiety or Fears |
| 66% | Depression |
| 63% | Stress |
| 58% | Self Esteem |
| 49% | Social Anxiety |
| 48% | Trauma and PTSD |
| 45% | Loss or Grief |
Ages Served
| 96% | Adult |
| 76% | Young Adult |
| 57% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 60% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 33% | Military / Veterans |
| 28% | Persons with Disabilities |