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Self Esteem therapists in Burlington, NC

We are proud to feature top rated Self Esteem therapists in Burlington. We encourage you to review each profile to find your best match.
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Burlington, North Carolina therapist: Insight Therapeutic and Wellness Solutions, PLLC, licensed mental health counselor
Self Esteem

Insight Therapeutic and Wellness Solutions, PLLC

Licensed Mental Health Counselor, LCMHCS, NCC, ACS
A lot of people struggle with self esteem. You Are Enough! Let us help you create a life you love.  
12 Years Experience
In-Person in Burlington, NC 27215
Online in Burlington, NC
Asheville, North Carolina therapist: Scott Hubener, licensed mental health counselor
Self Esteem

Scott Hubener

Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with self-esteem. I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.  
7 Years Experience
Online in Burlington, NC (Online Only)
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Self Esteem

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals strengthen self-esteem by exploring the beliefs and experiences that shape how they view themselves. Clients learn to challenge negative self-talk, build self-compassion, and develop greater confidence in their abilities, helping them create healthier relationships and a stronger sense of personal worth.  
20 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Self Esteem

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients build confidence, self-worth, and a more positive self-image.  
7 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Self Esteem

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals strengthen their self-esteem and build a more confident, grounded sense of who they are. Low self-esteem often shows up as self-doubt, overthinking, people-pleasing, or constantly feeling like you’re not “enough.” Together, we focus on understanding where these patterns come from and developing more supportive ways of thinking, responding, and relating to yourself. My approach combines practical tools with mind-body awareness, helping you quiet the inner critic, trust yourself more, and show up with greater confidence and clarity in your daily life.  
27 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Self Esteem

Nour Counseling

Counselor/Therapist
Self-esteem is often talked about like it’s something you either have or don’t—but for many people, it’s been shaped over time by experiences, relationships, and the messages you’ve internalized about who you’re supposed to be. It’s not just about “confidence.” It’s about how you see yourself, how you treat yourself, and what you believe you’re allowed to take up space as. And a lot of those beliefs don’t come from you—they come from dominant cultural norms, family expectations, and environments that may have rewarded certain versions of you while dismissing others. At Nour Counseling, we don’t try to build self-esteem through surface-level affirmations. We help you understand where your self-perception comes from, how it’s been reinforced, and how it shows up in your day-to-day life—your decisions, your relationships, your boundaries. From there, we actively work with you to shift those patterns in ways that are grounded and sustainable. This might include challenging internalized beliefs, building self-trust, setting boundaries, and reconnecting with parts of yourself that may have been minimized or pushed aside. We also center the question of belonging—how your sense of self is shaped by where you’ve felt accepted or excluded, and how to move toward spaces and relationships where you don’t have to shrink to fit. This is about building a relationship with yourself that feels more stable, more honest, and actually your own.  
9 Years Experience
Online in Burlington, NC (Online Only)
Charlotte, North Carolina therapist: Paulina Mendez, licensed clinical social worker
Self Esteem

Paulina Mendez

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Struggles with self-esteem often grow in environments where care, affirmation, or safety were inconsistent. In therapy, we create a relationship where you can experience being met differently. Over time, this work helps soften harsh inner narratives, strengthen self-trust, and support choices that feel more grounded and self-respecting.  
3 Years Experience
Online in Burlington, NC (Online Only)
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Self Esteem

Be BOLD Psychology and Consulting

Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.  
8 Years Experience
In-Person Near Burlington, NC
Online in Burlington, NC

Self Esteem therapists in Burlington, North Carolina Statistics

Self Esteem therapists in Burlington, North Carolina average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (39%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

46%

Offer sliding scale

38%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
39% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
33% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
29% Behavioral Therapy

Ages Served

97% Adult
72% Young Adult
51% Senior
38% Teen
18% Children

Client Focus

63% Women
42% Men
40% LGBTQ+
32% Military / Veterans
24% Hispanic / Latino