Gottman Method therapists in Charlotte, North Carolina NC

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Indian Trail, North Carolina therapist: Stegall Counseling PLLC, licensed professional counselor
Gottman Method

Stegall Counseling PLLC

Licensed Professional Counselor, LCMHC, NCC, LRT, CTRS
I’m different than most therapists out there. What makes therapy with me different? Well in order to understand that, let me tell you the quick story of why I became a therapist. After graduating from college, I felt lost. I bounced from job to job, but struggled to find my true passion in life. I was scared I would never find what I was supposed to do in life and this caused me intense anxiety. I didn’t feel like myself. My family and friends were really concerned about me because I stopped laughing all the time and instead I wanted to stay home and avoid people. I kept trying to keep my thoughts positive, but I found that when working in a toxic work environment it was hard to keep my thoughts positive. Instead I would find myself checking my heart rate, having feelings like I want to pass out, and wanting to RUN to my car to get home ASAP. These emotions were exhausting and draining. My mom was the one who told me that I really needed to go see a counselor to talk about what was going on with me, since I was constantly irritable and never happy. I struggled with the idea of having to call to set up an appointment. I thought to myself… “A therapist won’t understand me and she will just judge me!” After struggling for a couple more weeks with complete misery, I could no longer live with so much anxiety anymore and I made the call to set up my initial appointment. On my way to the appointment, I almost had a panic attack in the car. I was crying the whole way there so scared of what she might think or say. Once I arrived, I sat in my car for a few minutes, but decided I needed to go into the office. I was breathing so hard that I was afraid I was about to have a panic attack. After checking in with the front desk, I had to get some water and sit down while trying to make myself relax. Once I sat down in her office, she was the most genuine person I have ever met. Therapy was nothing like I had expected. She helped to make me feel accepted and to understand that my emotions are important. She helped me to understand that my emotions help to guide me in life, but when they become so intense they become ineffective. The more I understood what emotions I was feeling such as sadness, upset, frustrated, angry, irritated, mad, resentful, and embarrassed, the more I realized there were so many things I didn’t know about MYSELF or really didn’t want to admit to myself. I attended therapy weekly for several months and began to identifying that the job I was working was NOT what I wanted to do for a living AND not where my TRUE PASSION was in life. I decided that I could no longer continue to live in this state of HIGH INTENSE ANXIETY. I knew that my mental health was first priority. I found the experience to be the complete OPPOSITE of what I expected it to be. I expected judgement but instead she gave grace, compassion, and empathy. She helped to ask me questions which caused me to be real with myself in what I truly wanted from life – HAPPINESS, COMPASSION, PEACE, LAUGHTER, AND EMPATHY FOR OTHERS. I realized that by going to counseling personally, I wanted to become a counselor so that I could help others in their personal struggles and for them to know someone is there to walk with them through this thing called life.  
7 Years Experience
In-Person Near Charlotte, NC
Online in Charlotte, North Carolina
Boca Raton, Florida therapist: Sarita R. Schapiro, Ph.D., P.A., psychologist
Gottman Method

Sarita R. Schapiro, Ph.D., P.A.

Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
I am a Florida licensed Psychologist with over 40 years experience. I offer a solution focused approach to achieve emotional wellness. I am a bi-lingual (Spanish/English) therapist working with teens and adults, families and couples. My practice also includes psychological and neuropsychological evaluations.  
42 Years Experience
Online in Charlotte, North Carolina
San Diego, California therapist: Ross Kellogg, LMFT, marriage and family therapist
Gottman Method

Ross Kellogg, LMFT

Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Creating lasting change is hard but you don't have to figure it out alone. After our first session, we will have a clear plan for our work together and identify practical ways to start moving forward. I bring nearly 10 years of mental health experience to our work together and am always engaged in ongoing continuing education. Whether you're looking for individual or couple's therapy, there are options to improve your situation and meet your needs.  
10 Years Experience
Online in Charlotte, North Carolina
Burlington, North Carolina therapist: Insight Therapeutic and Wellness Solutions, PLLC, licensed mental health counselor
Gottman Method

Insight Therapeutic and Wellness Solutions, PLLC

Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Let us help you Create A Life You Love.  
10 Years Experience
Online in Charlotte, North Carolina
Salt Lake City, Utah therapist: Utah Center for Evidence Based Treatment, psychologist
Gottman Method

Utah Center for Evidence Based Treatment

Psychologist, Ph.D.
UCEBT delivers top-tier mental health care through collaboration and innovation. Our team of expert clinicians use comprehensive assessments and a strengths-based approach to tailor evidence-based therapies for each client. We adapt responsively to ensure optimal progress, helping you achieve your goals. Discover personalized, compassionate care that makes a real difference. Start your journey to better mental health with UCEBT today.  
11 Years Experience
Online in Charlotte, North Carolina