Highly Sensitive Person therapists in Charlotte, NC
Browse Highly Sensitive Person therapists in Charlotte, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Rosa Martins - Rosa Martins Therapy
Life Coach, Systemic Therapist, Family Constellation Practitioner
Being highly sensitive is not a flaw — it's a way of experiencing the world at depth. But without the right support, it can feel overwhelming, isolating, and exhausting. I work with highly sensitive clients to understand their nervous system, identify the emotional and ancestral patterns that amplify their experience, and develop tools — including HeartMath HRV biofeedback — to build resilience without losing the gift of their sensitivity.
3 Years Experience
Online in Charlotte, NC (Online Only)
HSP
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
From one highly sensitive person to another...I get it. The world is too loud, too bright, too itchy, too "everything." Growing up this way can be so isolating and lonely. It tears apart self-trust and reinforces masking. We often lose sight of who we are and what we need to focus on the needs and comfort of others. I will walk with you as you discover what's underneath the mask. Sometimes this means learning about your capacity or bringing in support systems. Other times, we may work on boundaries and listening to your body tell you what it needs. It's almost always sitting with you in the grief of feeling different, which I feel honored to do.
0 Years Experience
In-Person in Charlotte, NC 28204
Online in Charlotte, NC
HSP
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with highly sensitive clients who may feel easily overwhelmed by emotions, conflict, environments, or others’ needs. Therapy helps clients understand sensitivity as a strength while building boundaries and regulation skills.
35 Years Experience
In-Person in Charlotte, NC 28209
Online in Charlotte, NC
HSP
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.
36 Years Experience
Online in Charlotte, NC (Online Only)
HSP
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is constructed with the neural pathways of attention and focus in mind. We are highly successful with folks who identify as Highly Sensitive Persons because we tailor the unique nervous system capacity to the individual rather than a one-size-fits-all model. During our time together, HSP's tend to find they have a more robust capacity to enjoy the peaks and valleys of a full life.
6 Years Experience
Online in Charlotte, NC
Highly Sensitive Person therapists in Charlotte, NC Statistics
Highly Sensitive Person therapists in Charlotte, NC average 17 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Internal Family Systems (IFS) (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 40% | Internal Family Systems (IFS) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 62% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 53% | LGBTQ+ |
| 43% | Men |
| 36% | Military / Veterans |
| 32% | Jewish |