Perfectionism therapists in Cornelius, North Carolina NC
We are proud to feature top rated Perfectionism therapists in Cornelius. We encourage you to review each profile to find your best match.
Perfectionism
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Perfectionism is almost always a part doing its best to keep you safe — from criticism, from failure, from being seen as not enough. It's not a flaw to fix. It's a protector with an exhausting job. When we get curious about what that part is actually afraid of, and what it's been carrying, the grip tends to loosen in ways that willpower alone never could.
5 Years Experience
In-Person Near Cornelius, NC
Online in Cornelius, NC North Carolina
Perfectionism
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Perfectionism is an exhausting, unattainable self sabotage. Odds are you won't reach it because you will change the goal posts on yourself or minimize the outcome anyways. We will work to interrupt the unrealistic expectations you are putting upon yourself and others. Oftentimes the accompanying anxiety, compare & despair thinking, OCD/OCPD tendencies and/or the faulty messaging in youth will have to be deconstructed, redirected and released.
25 Years Experience
Online in Cornelius, NC North Carolina (Online Only)
Perfectionism
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.
35 Years Experience
In-Person Near Cornelius, NC
Online in Cornelius, NC North Carolina
Perfectionism
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Cornelius, NC North Carolina
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Cornelius, NC North Carolina (Online Only)
Perfectionism therapists in Cornelius, North Carolina Statistics
Perfectionism therapists in Cornelius, North Carolina average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (41%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
50%
Offer sliding scale
44%
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 38% | Behavioral Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 34% | Motivational Interviewing (MI) |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 94% | Adult |
| 81% | Young Adult |
| 50% | Teen |
| 47% | Senior |
| 25% | Children |
Client Focus
| 69% | Women |
| 44% | Military / Veterans |
| 41% | LGBTQ+ |
| 41% | Men |
| 31% | Black / African American |