Perfectionism therapists in Cornelius, North Carolina NC
We are proud to feature top rated Perfectionism therapists in Cornelius. We encourage you to review each profile to find your best match.
Perfectionism
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Perfectionism is almost always a part doing its best to keep you safe — from criticism, from failure, from being seen as not enough. It's not a flaw to fix. It's a protector with an exhausting job. When we get curious about what that part is actually afraid of, and what it's been carrying, the grip tends to loosen in ways that willpower alone never could.
5 Years Experience
In-Person Near Cornelius, NC
Online in Cornelius, NC North Carolina
Perfectionism
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Perfectionism is an exhausting, unattainable self sabotage. Odds are you won't reach it because you will change the goal posts on yourself or minimize the outcome anyways. We will work to interrupt the unrealistic expectations you are putting upon yourself and others. Oftentimes the accompanying anxiety, compare & despair thinking, OCD/OCPD tendencies and/or the faulty messaging in youth will have to be deconstructed, redirected and released.
25 Years Experience
Online in Cornelius, NC North Carolina (Online Only)
Perfectionism
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.
35 Years Experience
In-Person Near Cornelius, NC
Online in Cornelius, NC North Carolina
Perfectionism
Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
In-Person Near Cornelius, NC
Online in Cornelius, NC North Carolina
Perfectionism
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients explore perfectionism with compassion and curiosity. Therapy can support clients in understanding the deeper fears, pressure, or self-protective patterns behind perfectionism while building more self-compassion, flexibility, and a stronger sense of worth beyond performance.
6 Years Experience
In-Person Near Cornelius, NC
Online in Cornelius, NC North Carolina
Perfectionism therapists in Cornelius, North Carolina Statistics
Perfectionism therapists in Cornelius, North Carolina average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (53%), and Motivational Interviewing (MI) (39%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 72% |
Female |
|
| 16% |
Male |
|
| 7% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 39% | Motivational Interviewing (MI) |
| 33% | Existential / Humanistic Therapy |
| 33% | Behavioral Therapy |
| 33% | Family Systems Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 81% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 44% | LGBTQ+ |
| 33% | Men |
| 31% | Black / African American |
| 28% | Military / Veterans |