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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Davidson, NC

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Davidson, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
MBCT

Brittany Washington

Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.  
5 Years Experience
Online in Davidson, NC (Online Only)
Charlotte, North Carolina therapist: Dr. Anna Smith, psychologist
MBCT

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good. What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love. Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk. **Note: I'm a private-pay clinician and don't bill insurance directly or accept insurance. Sessions are $225, and I'm happy to provide a superbill you can submit for possible out-of-network reimbursement.  
10 Years Experience
Online in Davidson, NC (Online Only)
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
MBCT

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.  
34 Years Experience
Online in Davidson, NC (Online Only)
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Charlotte, North Carolina therapist: Kristina Peck, psychologist
MBCT

Kristina Peck

Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter. I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working. Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.  
20 Years Experience
In-Person Near Davidson, NC
Online in Davidson, NC
Matthews, North Carolina therapist: Seaford Counseling Services, counselor/therapist
MBCT

Seaford Counseling Services

Counselor/Therapist, M.Ed, LCMHC
Unmet expectations, promises unkept, breaches in trust, hurt feelings, and failed bids for connection. These add up over many years; and eventually our once-robust marriages land us in the roommate zone. "We just lost each other in the busy -ness of life." Does any of this sound familiar? You are not alone! I have used The Gottman Method to successfully help clients skillfully tackle the hard conversations, rekindle that spark, and then maintain the closeness that we felt way back when we first fell in love and just knew that our partner was "the one!"  
26 Years Experience
In-Person Near Davidson, NC
Online in Davidson, NC
Charlotte, North Carolina therapist: Amanda Cummings Brandenburg, psychologist
MBCT

Amanda Cummings Brandenburg

Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve. I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.  
11 Years Experience
In-Person Near Davidson, NC
Online in Davidson, NC

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Davidson, NC Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Davidson, NC average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (61%), and Depression (59%).

Average years in practice

17 Years Experience

Average cost per session

$203

Accept insurance

51%

Offer sliding scale

30%

Gender ID

73% Female
23% Male
2% Gender Fluid
2% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Specialties

84% Anxiety or Fears
61% Stress
59% Depression
53% Self Esteem
46% Social Anxiety
46% Trauma and PTSD
43% Women's Issues

Ages Served

96% Adult
84% Young Adult
57% Senior
41% Teen
17% Children

Client Focus

57% Women
38% LGBTQ+
37% Men
34% Military / Veterans
24% Hispanic / Latino

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