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Stress therapists in Davidson, NC

Browse Stress therapists in Davidson, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cornelius, North Carolina therapist: Cecelia Myers, counselor/therapist
Stress

Cecelia Myers

Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
We practice mindfulness and how to transfer feelings of calm and positive thoughts from the therapy setting to the client's outside world.  
17 Years Experience
In-Person Near Davidson, NC
Online in Davidson, NC
Greensboro, North Carolina therapist: Bethany Middleton, licensed mental health counselor
Stress

Bethany Middleton

Licensed Mental Health Counselor, LCMHC, NCC
Stress is something most people cannot avoid. It can be positive and oh so negative, if not managed well. I strive to help individuals manage stress more effectively. By increasing healthy coping skills, setting boundaries, and communicating effectively.  
14 Years Experience
Online in Davidson, NC (Online Only)
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
Stress

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Learn to emotionally regulate, distress appropriate  
10 Years Experience
In-Person Near Davidson, NC
Online in Davidson, NC
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Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Stress

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help women manage stress and overwhelm by building practical coping skills and strengthening nervous system regulation. Therapy focuses on identifying stress triggers, shifting unhelpful patterns, and creating sustainable self-care and boundary practices. Using an integrative, trauma-informed approach, I support clients in restoring balance, improving emotional resilience, and feeling more grounded in their daily lives.  
11 Years Experience
Online in Davidson, NC (Online Only)
Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
Stress

Brittany Washington

Marriage and Family Therapist, LMFTA
I specialize in helping clients manage and reduce stress by identifying its root causes and developing practical coping strategies. Whether stress arises from work, family dynamics, chronic illness, or life transitions, I work with clients to understand the physical, emotional, and psychological impact stress has on their well-being. Through techniques like mindfulness, cognitive restructuring, and relaxation strategies, I empower clients to regain control, build resilience, and approach life’s challenges with greater calm and clarity. My goal is to help individuals reduce stress, prevent burnout, and cultivate a more balanced and fulfilling life.  
5 Years Experience
Online in Davidson, NC (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Stress

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing stress by helping them identify sources of overwhelm and develop effective ways to manage daily pressures. Our approach focuses on improving emotional regulation, building healthy coping strategies, and creating structure to restore balance. We also address factors such as work demands, life transitions, and personal responsibilities that contribute to ongoing stress. Through personalized support and practical tools, clients are empowered to feel more in control, reduce burnout, and navigate life with greater ease and clarity.  
8 Years Experience
Online in Davidson, NC (Online Only)
Charlotte, North Carolina therapist: Dr. Alisha Desai, psychologist
Stress

Dr. Alisha Desai

Psychologist, PhD
When you’re balancing demanding work, personal responsibilities, and high expectations for yourself, stress can begin to feel like your baseline rather than a temporary response to a busy period. You may feel constantly on or find that the things that once energized you now leave you depleted and overwhelmed. I’ll help you understand what’s keeping you caught in this cycle and develop practical, sustainable ways to respond to life’s demands - without losing sight of your own needs or the people and experiences that matter to you.  
9 Years Experience
Online in Davidson, NC (Online Only)
Raleigh, North Carolina therapist: Dr. Cierra Listermann, psychologist
Stress

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
Chronic stress and burnout can be connected to prolonged periods of pressure, responsibility, adversity, or experiences where you learned to prioritize survival over your own needs. I help clients explore the patterns that contribute to exhaustion, perfectionism, people-pleasing, difficulty setting boundaries, and feeling disconnected from themselves. Therapy with me focuses on healing the effects of chronic stress while developing a more sustainable and balanced way of living.  
9 Years Experience
Online in Davidson, NC (Online Only)
Charlotte, North Carolina therapist: Jourdan Brickey Self-Reclamation After Survival, licensed clinical social worker
Stress

Jourdan Brickey Self-Reclamation After Survival

Licensed Clinical Social Worker, MSW, LCSW
When stress becomes chronic, it can leave you feeling exhausted, disconnected, and stuck in survival mode. Therapy can help you understand what's contributing to your stress, establish healthier boundaries, and create a more sustainable way of living.  
6 Years Experience
Online in Davidson, NC (Online Only)
Charlotte, North Carolina therapist: Dr. Kelly Scherger, psychologist
Stress

Dr. Kelly Scherger

Psychologist, PhD, CST
Stress can affect your mood, physical health, relationships, sleep, and ability to feel present in your everyday life. When responsibilities and expectations begin to feel overwhelming, it can become difficult to prioritize your own needs and well-being. I help clients explore the emotional and physical impact of stress, identify patterns that may be contributing to distress, and develop practical strategies for coping and restoring balance. Together, we can work toward greater self-awareness, resilience, and a healthier relationship with the demands of life.  
5 Years Experience
Online in Davidson, NC (Online Only)

Stress therapists in Davidson, NC Statistics

Stress therapists in Davidson, NC average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

43%

Offer sliding scale

33%

Gender ID

69% Female
27% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
28% Behavioral Therapy
28% Existential / Humanistic Therapy

Ages Served

98% Adult
71% Young Adult
51% Senior
39% Teen
17% Children

Client Focus

58% Women
40% Men
38% LGBTQ+
28% Military / Veterans
24% Black / African American

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