Body Focused Repetitive Behaviors therapists in Elizabeth City, North Carolina NC
Browse Body Focused Repetitive Behaviors therapists in Elizabeth City. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BFRB
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who experience body-focused repetitive behaviors (BFRBs), such as hair pulling, skin picking, and related behaviors. I help clients develop greater awareness of their triggers, build effective coping strategies, and learn healthier ways to manage urges while improving overall well-being.
14 Years Experience
Online in Elizabeth City, NC North Carolina (Online Only)
BFRB
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Elizabeth City, NC North Carolina
BFRB
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Elizabeth City, NC North Carolina (Online Only)
BFRB
Nour Counseling
Counselor/Therapist
Body-Focused Repetitive Behaviors (BFRBs)—like skin picking, hair pulling, nail biting, or cheek biting—are often misunderstood, minimized, or treated like “bad habits” that you should just be able to stop. In reality, these behaviors are complex and often serve a purpose, whether that’s regulating anxiety, managing sensory input, or creating a sense of relief or control. Many people carry a lot of shame around BFRBs, especially when others don’t understand or when it’s been dismissed in the past. At Nour Counseling, we take this seriously—and we approach it without judgment.
We work with you to understand the patterns behind your BFRBs—when they happen, what triggers them, and what they’re doing for you in the moment. From there, we build practical, individualized strategies to reduce harm and increase awareness, whether that’s through stimulus control, replacement behaviors, sensory supports, or nervous system regulation. We also address the emotional layer—shame, frustration, and the cycle of trying to stop and feeling like you’ve “failed.” This work is not about willpower. It’s about understanding your brain and body, and creating realistic, supportive ways to shift patterns over time.
9 Years Experience
Online in Elizabeth City, NC North Carolina (Online Only)
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Elizabeth City, NC North Carolina (Online Only)
Body Focused Repetitive Behaviors therapists in Elizabeth City, North Carolina Statistics
Body Focused Repetitive Behaviors therapists in Elizabeth City, North Carolina average 14 years of experience and charge around $232 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (54%), and Behavioral Therapy (54%).
Average years in practice
14 Years Experience
Average cost per session
$232
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 60% |
Female |
|
| 28% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 54% | Behavioral Therapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Family Systems Therapy |
| 38% | Motivational Interviewing (MI) |
| 38% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 77% | Teen |
| 69% | Senior |
| 54% | Children |
Client Focus
| 54% | Women |
| 46% | LGBTQ+ |
| 38% | Men |
| 38% | Military / Veterans |
| 38% | Persons with Disabilities |