Cognitive Processing Therapy (CPT) therapists in Gastonia, North Carolina NC
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Gastonia. We encourage you to review each profile to find your best match.
CPT
Tenikka Denard
Counselor/Therapist, MA, LCMHC
I believe in a holistic approach to healing and believe overall wellness is the goal. In my practice, I am collaborative and strength based while utilizing evidence based approaches such as Cognitive Behavioral Therapy, Exposure and Response Prevention, Cognitive Processing Therapy, Written Exposure Therapy, and Trauma Focused CBT. My role is to support you on your healing journey so you can understand and utilize your emotions and thoughts to improve your ability to manage stress, learn healthy coping tools, heal from the past, and build confidence. In addition, we can also explore your needs using mindfulness, yoga and movement, and creativity to uncover your vision of a joyful and fulfilled life.
13 Years Experience
Online in Gastonia, NC North Carolina (Online Only)
CPT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Gastonia, NC North Carolina
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Gastonia, NC North Carolina (Online Only)
CPT
Juniper Mental Health
Psychologist, PhD
Each of our providers has specialized training and experience in their areas of expertise. We provide a personalized treatment experience by using research backed interventions while also individualizing your treatment plan for your specific needs. Many of our providers are university faculty, leaders in the field of their specializations, train others in the treatments we provide, and bring that wealth of knowledge and experience to provide you with expert level treatment.
8 Years Experience
Online in Gastonia, NC North Carolina (Online Only)
CPT
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group is dedicated to providing compassionate, client-centered care where individuals feel heard, respected, and supported. Our therapists bring diverse experiences, evidence-based approaches, and a genuine commitment to each client’s wellbeing. We strive to create a welcoming space where meaningful growth and healing can take place. If you are looking for thoughtful support and practical tools to navigate life’s challenges, we invite you to connect with our team.
20 Years Experience
Online in Gastonia, NC North Carolina
Cognitive Processing Therapy (CPT) therapists in Gastonia, North Carolina Statistics
Cognitive Processing Therapy (CPT) therapists in Gastonia, North Carolina average 12 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Trauma and PTSD (92%), and Depression (88%).
Average years in practice
12 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 92% | Trauma and PTSD |
| 88% | Depression |
| 76% | Stress |
| 60% | Social Anxiety |
| 56% | Loss or Grief |
| 48% | OCD |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 64% | Senior |
| 52% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 48% | Military / Veterans |
| 44% | Persons with Disabilities |
| 44% | LGBTQ+ |
| 36% | Men |