Hakomi Method Therapists in Greensboro, NC

Healing isn't about fixing what's wrong with you - there is nothing wrong with you. Healing is permission to your nervous system to experience the safety, support, and connection it may have missed earlier in life. When the body begins to feel safe, many symptoms that once seemed unrelated can begin to make sense. Then you begin to heal and develop into your full potential. I create a safe space for you to slow down, settle, and be yourself. I help you make sense of complex experiences that seem disconnected so you can heal into wholeness.

Dr. Carol brings many years of experience in healthcare and mental health care, along with a broad range of therapeutic approaches and a holistic perspective. As a compassionate and engaged therapist, she helps clients explore the deeper patterns shaping their lives and learn to work with their strengths to find one's best life. Her areas of focus include depth psychology, inner work, nervous-system regulation, attachment concerns, repetitive patterns, trauma recovery, healthier thinking and living, and the emotional impact of medical issues.

Greensboro is home to multiple universities — including the University of North Carolina at Greensboro, North Carolina A&T State University, and Guilford College — creating significant student mental health demand and a historically grounded HBCU community with deep connections to the civil rights movement. The city's textile and furniture manufacturing heritage has given way to healthcare, education, and distribution as primary economic drivers, and therapists frequently address occupational transitions and the identity challenges of a post-industrial workforce. Cone Health provides major institutional mental health resources, alongside a private practice community serving the Fisher Park and Irving Park neighborhoods. Greensboro's significant Vietnamese, Korean, and Latino communities drive growing demand for culturally affirming and multilingual therapists.

Gender ID

100%

Female

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Anxiety or Fears
100%	Depression
100%	Highly Sensitive Person
100%	Loss or Grief
100%	Stress
100%	Trauma and PTSD
100%	Women's Issues

Ages Served

100%	Adult
100%	Senior
100%	Young Adult
50%	Children
50%	Teen

Client Focus

50%	Black / African American
50%	Hispanic / Latino
50%	LGBTQ+
50%	Men
50%	Native American

Hakomi Method therapists in Greensboro, NC

Soma Aloia, SoulWork Somatics, Somatic Counseling & Bodywork

Dr. Carol H Paulson