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Anxiety therapists in Havelock, NC

We are proud to feature top rated Anxiety therapists in Havelock. We encourage you to review each profile to find your best match.
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Wilmington, North Carolina therapist: Nicole Merrigan, LPA, PLLC, psychologist
Anxiety or Fears

Nicole Merrigan, LPA, PLLC

Psychologist, MA, LPA
Anxiety is a natural, necessary human emotion designed to protect us—but when it takes over the driver’s seat, it narrows your world through constant worry and avoidance. My approach to anxiety balances acceptance and change. First, we will change how you relate to anxiety, learning to accept it as a normal physical signal rather than something to fear. Then, using proven Dialectical Behavior Therapy (DBT) or Exposure Therapy, you will learn how to actively regulate your nervous system when anxiety becomes unhelpful.  
13 Years Experience
Online in Havelock, NC (Online Only)
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
Anxiety or Fears

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Obsessive worrying, thinking, feelings of nervousness, and anxiety can be debilitating and impact your daily life. Let us help you detangle and exit this cycle so you be your best self.  
10 Years Experience
Online in Havelock, NC
New York City, New York therapist: Rick Brodsky, psychologist
Anxiety or Fears

Rick Brodsky

Psychologist, PsyD, MA
Anxiety and fears often develop into persistent patterns of thought and behaviors. Sometimes it rises to the point of a pattern of panic attacks. This has been a strong focus of my practice for over 20 years. It is an area I teach at NYU. Through the methods and strategies of Cognitive Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy we can use exposure methods and supportive talk therapy to untangle these patterns.  
24 Years Experience
Online in Havelock, NC (Online Only)
Millburn, New Jersey therapist: Craig Springer, psychologist
Anxiety or Fears

Craig Springer

Psychologist, PhD
Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events? Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell? Does your apprehension make it difficult to get on with regular life and enjoy each day? Do you struggle with recurrent thoughts that bring about fear, doubt and anxiety and compel you to engage in safety and sometimes nonsensical behaviors? Do you often experience the urge to seek reassurance from friends or family members to keep your doubts, worries, and fears at bay? These signs and symptoms are common in those suffering from anxiety disorders. Anxiety and fear can have even paralyzing effects in many aspects of your life; however, there is hope for a calm and serene horizon. Anxiety is not your fault or caused by anything you have or haven’t done. It is important to know that you are not alone and that many other people experience problems with anxiety. The good news? There is help. Like many other illnesses, effective treatments exist to decrease your suffering and reconnect you with a happier, healthier life. We have wide-ranging experience supporting people with anxiety disorders including: fears of objects or places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. The evidence-based treatments that we use can enable you to effectively manage your symptoms, regain control, and begin to experience greater joy. So, if you frequently experience… – Constant feelings of dread – A pounding heart, the racing heightened by the slightest of frights – Anticipating the worst, regardless of evidence – Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness Or if you often think… – “It’s safer to stay at home.” – “But what if…” – “I can’t breathe / do this / relax / stop / switch off!” – “They or I could be in danger!” …Then I am glad you found me. While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. The evidence-based therapeutic methods that I use can help to bring you substantial relief. If you’d like me to assist you, please contact me today for an appointment.  
20 Years Experience
Online in Havelock, NC
Charlotte, North Carolina therapist: Susanne R Mealer, licensed clinical social worker
Anxiety or Fears

Susanne R Mealer

Licensed Clinical Social Worker, LCSW
Anxiety, fears and phobias can truly shrink you world and how you show up in it. These issues can be related to/caused by just about anything, sometimes it makes sense to people and sometimes not at all. Whatever the cause, you don't have to continue tolerating it.  
18 Years Experience
Online in Havelock, NC (Online Only)

Anxiety therapists in Havelock, North Carolina Statistics

Anxiety therapists in Havelock, North Carolina average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

17 Years Experience

Average cost per session

$201

Accept insurance

44%

Offer sliding scale

38%

Gender ID

63% Female
33% Male
2% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)
27% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)

Ages Served

95% Adult
66% Young Adult
49% Senior
42% Teen
18% Children

Client Focus

54% Women
36% Men
34% LGBTQ+
26% Military / Veterans
20% Christian