Anxiety therapists in Havelock, North Carolina NC
We are proud to feature top rated Anxiety therapists in Havelock. We encourage you to review each profile to find your best match.
Nicole Merrigan, LPA, PLLC
Psychologist, MA, LPA
Anxiety is a natural, necessary human emotion designed to protect us—but when it takes over the driver’s seat, it narrows your world through constant worry and avoidance. My approach to anxiety balances acceptance and change. First, we will change how you relate to anxiety, learning to accept it as a normal physical signal rather than something to fear. Then, using proven Dialectical Behavior Therapy (DBT) or Exposure Therapy, you will learn how to actively regulate your nervous system when anxiety becomes unhelpful.
13 Years Experience
Online in Havelock, NC North Carolina (Online Only)
Erikka Cole
Counselor/Therapist, LMHC-D
Anxiety has a way of making everything feel urgent, dangerous, or just out of reach. Whether it shows up as constant worry, physical tension, avoidance, or a sense of dread you can't quite name, we can help you understand what's driving it and learn to respond differently. You don't have to keep white-knuckling your way through the day.
8 Years Experience
Online in Havelock, NC North Carolina (Online Only)
Colin Pickles
Psychologist, PsyD
Do you find yourself frequently engaging in "what if" questions or getting stuck in your own head? I specialize in helping others to understand how their histories and internal narratives lead impact the ways that they feel and behave, as well as teaching strategies to change these patterns. We can also end sessions with specific ideas to try between sessions. Call me for a free phone consultation so we can decide if I'm the right fit for you!
17 Years Experience
Online in Havelock, NC North Carolina
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
Clients gain skills to overcome maladaptive thought patterns and behaviors. Cognitive behavioral therapy, Dialectical behavioral therapy and Mindfulness can help clients overcome these issues.
17 Years Experience
Online in Havelock, NC North Carolina
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
25 Years Experience
Online in Havelock, NC North Carolina (Online Only)
Anxiety therapists in Havelock, North Carolina Statistics
Anxiety therapists in Havelock, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Black / African American |