Cognitive Processing Therapy (CPT) therapists in Havelock, North Carolina NC
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Havelock. We encourage you to review each profile to find your best match.
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Havelock, NC North Carolina (Online Only)
CPT
Mun & Mind Therapy PLLC
Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.
2 Years Experience
Online in Havelock, NC North Carolina (Online Only)
CPT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Havelock, NC North Carolina
CPT
Joseph Murray
Licensed Clinical Social Worker, LCSW
LIFE IS A TEAM SPORT...WE'RE IN THIS TOGETHER!
MOTIVATE Counseling & Coaching, a mental health and personal improvement practice, helps you get where you want to be. We often view growth and learning in a positive light, but see stress and discomfort negatively. The reality is they are inherently connected. You are the expert of your life, no one is better able to determine what's best for you than you!
Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”...MOTIVATE Counseling & Coaching will help process and develop a healthier understanding of what has occurred in your life, clarify what it is you want, understand the barriers, and overcome them.
14 Years Experience
Online in Havelock, NC North Carolina
CPT
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
Online in Havelock, NC North Carolina
Cognitive Processing Therapy (CPT) therapists in Havelock, North Carolina Statistics
Cognitive Processing Therapy (CPT) therapists in Havelock, North Carolina average 12 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (92%), Anxiety or Fears (92%), and Depression (88%).
Average years in practice
12 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 92% | Trauma and PTSD |
| 92% | Anxiety or Fears |
| 88% | Depression |
| 76% | Stress |
| 60% | Social Anxiety |
| 56% | Loss or Grief |
| 48% | OCD |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 64% | Senior |
| 52% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 48% | Military / Veterans |
| 44% | Persons with Disabilities |
| 44% | LGBTQ+ |
| 36% | Black / African American |