OCD therapists in Havelock, NC
Browse OCD therapists in Havelock, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
I work with clients experiencing Obsessive-Compulsive Disorder (OCD) by providing a compassionate, structured, and nonjudgmental environment where they can better understand their thoughts, emotions, and behaviors. Treatment may incorporate Cognitive Behavioral Therapy (CBT), including Exposure and Response Prevention (ERP) when appropriate, to help clients recognize obsessive thought patterns, reduce compulsive behaviors and reassurance-seeking, and develop healthier ways of responding to anxiety and uncertainty. I also incorporate mindfulness, emotional regulation, and practical coping strategies to help clients separate intrusive thoughts from their identity and learn that having an unwanted thought does not mean they have to act on it. My goal is to help clients build confidence in managing anxiety, tolerate uncertainty, reduce the impact of OCD on everyday life and relationships, and move toward greater freedom and quality of life.
12 Years Experience
Online in Havelock, NC
OCD
Nour Counseling
Counselor/Therapist
OCD is often misunderstood as being about neatness or liking things a certain way—but for people actually living with it, it can feel relentless. Intrusive thoughts that don’t match your values, urges that don’t make sense, and mental or behavioral rituals that temporarily reduce anxiety but keep the cycle going. It can be exhausting, confusing, and isolating—especially when the content of the thoughts feels disturbing or hard to talk about. Many people spend a lot of time trying to manage or hide it, while also questioning themselves in the process.
At Nour Counseling, we take OCD seriously and we treat it directly. We help you understand how the OCD cycle works—why the thoughts stick, why the anxiety spikes, and how compulsions reinforce the pattern. From there, we use structured, evidence-based approaches to help you gradually face what feels uncomfortable without relying on rituals, so your brain can learn something different. We also tailor this work to your real life, taking into account your values, your environment, and the cultural or religious context that may shape how OCD shows up for you. This is active, collaborative work focused on helping you feel less controlled by the cycle and more able to move through your life with freedom and clarity.
9 Years Experience
Online in Havelock, NC (Online Only)
OCD
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).
10 Years Experience
Online in Havelock, NC (Online Only)
OCD
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals experiencing Obsessive-Compulsive Disorder (OCD), using Exposure and Response Prevention (ERP), the gold standard treatment for OCD. OCD can feel overwhelming—intrusive thoughts, anxiety, and repetitive behaviors that are hard to control. Together, we take a structured, step-by-step approach to help you face fears in a manageable way while reducing the urge to engage in compulsions. My approach is supportive, collaborative, and paced to help you build confidence as you learn that you can tolerate discomfort without it taking over your life. The goal is to help you break free from the OCD cycle and feel more in control.
27 Years Experience
Online in Havelock, NC
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in Havelock, NC (Online Only)
OCD therapists in Havelock, NC Statistics
OCD therapists in Havelock, NC average 16 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$218
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
| 25% | Person-Centered Therapy (Rogerian) |
| 25% | Emotionally Focused Therapy (EFT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 58% | Teen |
| 48% | Senior |
| 28% | Children |
Client Focus
| 56% | Women |
| 48% | LGBTQ+ |
| 43% | Men |
| 33% | Military / Veterans |
| 29% | Black / African American |