Postpartum Depression therapists in Havelock, North Carolina NC
We are proud to feature top rated Postpartum Depression therapists in Havelock. We encourage you to review each profile to find your best match.
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we provide compassionate, individualized support for those experiencing postpartum depression, recognizing that this transition looks different for everyone. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and mindfulness-based strategies, we help new parents manage overwhelming emotions, adjust to their changing roles, and build coping skills to navigate this challenging time. We create a safe, nonjudgmental space where clients can openly explore their feelings, process the complexities of new parenthood, and regain a sense of balance. Our goal is to empower individuals with the tools and support they need to prioritize their mental health, strengthen their well-being, and foster a fulfilling postpartum experience.
11 Years Experience
Online in Havelock, NC North Carolina (Online Only)
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
The transition into parenthood can be beautiful, overwhelming, and deeply transformative all at once. Therapy offers a supportive space to process the emotional changes of pregnancy and postpartum, care for your mental health, and reconnect with yourself during this season of life.
6 Years Experience
Online in Havelock, NC North Carolina (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Havelock, NC North Carolina
Mun & Mind Therapy PLLC
Psychologist
The transition to parenthood can bring profound changes emotionally, physically, and relationally. Postpartum depression is more than the "baby blues" and can affect a parent's ability to enjoy daily life or feel connected to themselves and their child. We provide a supportive, nonjudgmental space to address feelings of sadness, overwhelm, guilt, anxiety, or isolation while helping parents access the support they need during this important life stage.
2 Years Experience
Online in Havelock, NC North Carolina (Online Only)
Vanessa Roddenberry
Psychologist, Ph.D.
New parenthood is a wonderful but extremely challenging time. It's normal to experience some feelings of depression but if they are negatively impacting your ability to connect with others of function I'm here to help. I offer cognitive-behavioral therapy and a compassionate, safe place to heal.
14 Years Experience
Online in Havelock, NC North Carolina
Postpartum Depression therapists in Havelock, North Carolina Statistics
Postpartum Depression therapists in Havelock, North Carolina average 15 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (45%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
50%
Offer sliding scale
47%
Gender ID
| 77% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
| 33% | Family Systems Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 52% | Senior |
| 50% | Teen |
| 22% | Children |
Client Focus
| 70% | Women |
| 48% | LGBTQ+ |
| 37% | Black / African American |
| 37% | Men |
| 30% | Military / Veterans |