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Sleep Disorder therapists in Havelock, NC

We are proud to feature top rated Sleep Disorder therapists in Havelock. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Alicia Townsend, psychologist
Sleep Disorder

Alicia Townsend

Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.  
21 Years Experience
Online in Havelock, NC (Online Only)
Raleigh, North Carolina therapist: Ning Tang, psychologist
Sleep Disorder

Ning Tang

Psychologist, Ph.D.
Dr. Tang uses Cognitive Behavioral Therapy for Insomnia (CBT-I) and mindfulness-based interventions to help clients restore restful sleep. She helps identify and change unhelpful habits, manage nighttime rumination, and build routines that support deep and consistent rest.  
1 Years Experience
Online in Havelock, NC
Cape Coral, Florida therapist: Iva Taylor Hypnosisbloom Hypnotherapy, hypnotherapist
Sleep Disorder

Iva Taylor Hypnosisbloom Hypnotherapy

Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"A good night's sleep is essential for your physical and mental health. If you're struggling with insomnia or other sleep disorders, I can help. I utilize proven techniques, including hypnotherapy, to address the underlying causes of your sleep difficulties, calm your mind, and promote restful, restorative sleep. You'll learn to create healthy sleep habits, quiet the racing thoughts, and wake up feeling refreshed and energized."  
2 Years Experience
Online in Havelock, NC (Online Only)
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Sleep Disorder

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.  
9 Years Experience
Online in Havelock, NC
 therapist: Patricia Tuohy, counselor/therapist
Sleep Disorder

Patricia Tuohy

Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
We will explore and develop a plan of care to assist you to find good sleep hygiene and a good restorative nights sleep  
24 Years Experience
Online in Havelock, NC (Online Only)

Sleep Disorder therapists in Havelock, North Carolina Statistics

Sleep Disorder therapists in Havelock, North Carolina average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (66%), and Behavioral Therapy (36%).

Average years in practice

16 Years Experience

Average cost per session

$210

Accept insurance

38%

Offer sliding scale

38%

Gender ID

59% Female
35% Male
3% Non-Binary
3% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

90% Cognitive Behavioral Therapy (CBT)
66% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
32% Solution-Focused Brief Therapy (SFBT)
26% Compassion-Focused Therapy (CFT)
26% Mindfulness-Based Cognitive Therapy (MBCT)
26% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
62% Senior
62% Young Adult
40% Teen
22% Children

Client Focus

54% Women
40% Military / Veterans
40% Men
36% LGBTQ+
28% Jewish