Social Anxiety therapists in Hickory, North Carolina NC
We are proud to feature top rated Social Anxiety therapists in Hickory. We encourage you to review each profile to find your best match.
Social Anxiety
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
I strive to provide a non-threatening environment to practice social skills and form new relationships. Social anxiety can be difficult to navigate. We can change our ways of thinking to increase our feelings of self worth and courage.
17 Years Experience
In-Person Near Hickory, NC
Online in Hickory, NC North Carolina
Social Anxiety
Dr. Jenny Shields
Psychologist
You overthink everything you say. You replay conversations long after they’re over, second-guessing how you came across. Maybe you dread group settings, avoid situations where you might be put on the spot, or mask your discomfort so well that no one would ever know how anxious you feel inside. Social anxiety doesn’t always look like panic—it can look like perfectionism, avoidance, or exhaustion from constantly managing how you’re perceived.
Dr. Jenny Shields helps people who are quietly carrying social anxiety beneath the surface—especially those who seem calm and capable on the outside but feel anything but on the inside. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and compassion-based work, she helps you gently face the fears that are running the show, learn new ways to respond, and build confidence from the inside out. Her approach is warm, respectful, and deeply attuned to the sensitivity that often comes with social anxiety. Together, you’ll work to ease the self-doubt, drop the need to perform, and reclaim your voice—not by becoming someone else, but by learning to show up as yourself.
12 Years Experience
Online in Hickory, NC North Carolina
Social Anxiety
Emma Scott
Counselor/Therapist, LCMHC
Social anxiety can create a constant fear of judgment or rejection, making social situations feel overwhelming and draining. Treatment focuses on understanding the underlying fears and beliefs that fuel this anxiety, while developing practical tools to build confidence in social interactions. Together, we explore ways to challenge negative thoughts and gradually face uncomfortable situations, helping you feel more at ease in social settings. Through this process, we work toward fostering greater self-assurance and connection with others.
3 Years Experience
Online in Hickory, NC North Carolina
Social Anxiety
Joe Groninga
Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Hickory, NC North Carolina
Social Anxiety
Brittany Washington
Marriage and Family Therapist, LMFTA
I specialize in helping individuals overcome social anxiety by providing a supportive and understanding space to explore the fears and thought patterns that contribute to discomfort in social situations. Through evidence-based techniques like cognitive-behavioral therapy and compassion-focused therapy, I work with clients to challenge negative self-talk, build confidence, and develop practical tools for managing anxiety in social settings. Whether it’s related to public speaking, social interactions, or fear of judgment, my goal is to empower clients to feel more comfortable, authentic, and connected in their relationships and social environments.
5 Years Experience
Online in Hickory, NC North Carolina (Online Only)
Social Anxiety therapists in Hickory, North Carolina Statistics
Social Anxiety therapists in Hickory, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
41%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 32% | Military / Veterans |
| 23% | Persons with Disabilities |