Perfectionism therapists in High Point, North Carolina NC
We are proud to feature top rated Perfectionism therapists in High Point. We encourage you to review each profile to find your best match.
Perfectionism
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Perfectionism is almost always a part doing its best to keep you safe — from criticism, from failure, from being seen as not enough. It's not a flaw to fix. It's a protector with an exhausting job. When we get curious about what that part is actually afraid of, and what it's been carrying, the grip tends to loosen in ways that willpower alone never could.
5 Years Experience
Online in High Point, NC North Carolina
Perfectionism
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you struggle with fear of failure, a sense that no matter what you do, it's not good enough, or a fear that if you relax, everything will fall apart, you may be a perfectionist! This can be such a big strength in terms of motivation and success, but can also take a huge toll. We can work together to identify what drives your perfectionism, and what your true values are that can guide you forward.
17 Years Experience
Online in High Point, NC North Carolina
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in High Point, NC North Carolina (Online Only)
Perfectionism
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Perfectionism is an exhausting, unattainable self sabotage. Odds are you won't reach it because you will change the goal posts on yourself or minimize the outcome anyways. We will work to interrupt the unrealistic expectations you are putting upon yourself and others. Oftentimes the accompanying anxiety, compare & despair thinking, OCD/OCPD tendencies and/or the faulty messaging in youth will have to be deconstructed, redirected and released.
25 Years Experience
Online in High Point, NC North Carolina (Online Only)
Perfectionism
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in High Point, NC North Carolina (Online Only)
High Point is the self-proclaimed Furniture Capital of the World, hosting the High Point Market twice annually—the world's largest home furnishings trade show—and is part of the Piedmont Triad region alongside Greensboro and Winston-Salem, with an economy anchored by manufacturing, trade, and logistics that has undergone significant transition. The city has a large African-American population and a growing Latino community tied to manufacturing and service industries, and the mental health landscape reflects economic pressures and workforce transitions as traditional manufacturing employment has changed. High Point University's growth has added a college-town dimension to the city's character, and a private therapy sector serves both the professional and working-class communities. Common therapy concerns include economic stress from manufacturing sector change, racial identity and community belonging, anxiety, depression, and the challenges of accessing mental health care in a mid-size Piedmont city navigating deindustrialization.
Perfectionism therapists in High Point, North Carolina Statistics
Perfectionism therapists in High Point, North Carolina average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (54%), and Existential / Humanistic Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
46%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Family Systems Therapy |
| 33% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 35% | Men |
| 28% | Black / African American |
| 28% | Military / Veterans |