OCD therapists in Hillsborough, North Carolina NC

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Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
OCD

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.  
11 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
OCD

Psychotherapy.Com

Psychologist, Ph.D.
Cognitive Behavioral Treatment for Obsessive Compulsive Disorder.  
28 Years Experience
In-Person Near Hillsborough, NC
Online in Hillsborough, North Carolina
Dallas, Texas therapist: Erika Gray, psychologist
OCD

Erika Gray

Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.  
13 Years Experience
Online in Hillsborough, North Carolina
Greenwich, Connecticut therapist: Sala Psychology, psychologist
OCD

Sala Psychology

Psychologist
We work with individuals with OCD, and use Exposure and Response Prevention in our approach, which is the treatment for OCD with the most research supported to date.  
3 Years Experience
Online in Hillsborough, North Carolina
Austin, Texas therapist: Dr. Mike Strand, psychologist
OCD

Dr. Mike Strand

Psychologist, PsyD
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.  
16 Years Experience
Online in Hillsborough, North Carolina