Anxiety therapists in Hope Mills, North Carolina NC
Browse Anxiety therapists in Hope Mills. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Maria T. Alonso, Ph.D.
Psychologist
Feelings of anxiety and fear are everyday human emotions that are to a degree necessary to navigate the complexities of life.
When these emotions are heightened and overwhelm the human nervous system, it can interfere with daily living. In these instance , it is crititcal to gain perspective and insight with the help of a professional. There are a variety of interventions and strategies to address and interrupt anxiety and fears. I will help you explore and discover ways that offer you choices and empower you to overcome your fears and anxieties.
29 Years Experience
Online in Hope Mills, NC North Carolina
Anxiety
Debra Zand
Psychologist, Ph.D.
Feeling overwhelmed by racing thoughts or constant worry? You aren't alone. While anxiety can make life feel impossible, effective support and proven strategies can help you regain control. Start your journey toward a calmer, more peaceful life today.
26 Years Experience
Online in Hope Mills, NC North Carolina
Anxiety
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I draw from cognitive, somatic, and positive psychological approaches when working with anxiety. We will focus first on strategies to help you feel more in control of your present symptoms and struggles. We can then turn to working with underlying concerns to help you feel confident that real change is happening.
6 Years Experience
Online in Hope Mills, NC North Carolina
Anxiety
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
Anxiety is often more than feeling worried or having racing thoughts. It can be your mind and body trying to protect you after experiencing stress, trauma, or situations where you felt unsafe or powerless. I help clients explore how past experiences may be contributing to patterns of hypervigilance, overthinking, fear, or difficulty feeling at ease. Through trauma-informed therapy, we work to understand these responses, develop healthier coping strategies, and rebuild a greater sense of safety and control.
9 Years Experience
Online in Hope Mills, NC North Carolina (Online Only)
Anxiety
Carrie Torn
Licensed Clinical Social Worker, LCSW
Carries often works with clients struggling with perfectionism, anxiety and people pleasing.
Overthinking leaves you stuck in your head and draining your energy. You second-guess your every decision and struggle to be productive with procrastination. Or maybe you have a hard time saying "no" to others, leaving you burned out, or, resentful. Imagine how much you can accomplish you without perfectionism, burnout, and self-doubt holding you back. Carrie helps clients go from burned out to boundaried. From overthinking to taking action. From emotionally spiraling to grounded and resilient.
10 Years Experience
Online in Hope Mills, NC North Carolina
Anxiety therapists in Hope Mills, North Carolina Statistics
Anxiety therapists in Hope Mills, North Carolina average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 22% | Black / African American |