Body Focused Repetitive Behaviors therapists in Hope Mills, North Carolina NC
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Hope Mills. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Nour Counseling
Counselor/Therapist
Body-Focused Repetitive Behaviors (BFRBs)—like skin picking, hair pulling, nail biting, or cheek biting—are often misunderstood, minimized, or treated like “bad habits” that you should just be able to stop. In reality, these behaviors are complex and often serve a purpose, whether that’s regulating anxiety, managing sensory input, or creating a sense of relief or control. Many people carry a lot of shame around BFRBs, especially when others don’t understand or when it’s been dismissed in the past. At Nour Counseling, we take this seriously—and we approach it without judgment.
We work with you to understand the patterns behind your BFRBs—when they happen, what triggers them, and what they’re doing for you in the moment. From there, we build practical, individualized strategies to reduce harm and increase awareness, whether that’s through stimulus control, replacement behaviors, sensory supports, or nervous system regulation. We also address the emotional layer—shame, frustration, and the cycle of trying to stop and feeling like you’ve “failed.” This work is not about willpower. It’s about understanding your brain and body, and creating realistic, supportive ways to shift patterns over time.
9 Years Experience
Online in Hope Mills, NC North Carolina (Online Only)
Body Focused Repetitive Behaviors
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide specialized treatment for body-focused repetitive behaviors (BFRBs), such as hair pulling and skin picking, using evidence-based approaches to increase awareness, reduce urges, and build healthier coping strategies.
2 Years Experience
Online in Hope Mills, NC North Carolina
Body Focused Repetitive Behaviors
Cheryl S Rubenstein
Psychologist, PhD
With tics and body focused behaviors, I take a warm approach using exposure and response prevention. I have special training in this area.
19 Years Experience
Online in Hope Mills, NC North Carolina
Body Focused Repetitive Behaviors
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Hope Mills, NC North Carolina (Online Only)
Body Focused Repetitive Behaviors
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Hope Mills, NC North Carolina (Online Only)
Body Focused Repetitive Behaviors therapists in Hope Mills, North Carolina Statistics
Body Focused Repetitive Behaviors therapists in Hope Mills, North Carolina average 14 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Acceptance & Commitment Therapy (ACT) (54%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
14 Years Experience
Average cost per session
$225
Accept insurance
31%
Offer sliding scale
46%
Gender ID
| 58% |
Female |
|
| 32% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Psychoeducational Therapy |
| 46% | Dialectical Behavior Therapy (DBT) |
| 38% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 77% | Teen |
| 77% | Senior |
| 46% | Children |
Client Focus
| 54% | Women |
| 46% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 38% | Men |
| 38% | Military / Veterans |