Codependency therapists in Hope Mills, NC
Browse Codependency therapists in Hope Mills, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Dr. Amy Schullery
Psychologist, Psy.D.
I support clients struggling with codependency issues in their relationships.
19 Years Experience
Online in Hope Mills, NC
Codependency
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Sometimes we learn dysfunctional ways of being in relation with others. The problem comes as we grow up and get out into the world and attempt to have good sustainable relationships. We will explore family systems and dynamics, as well as setting healthy boundaries and looking at what a healthy relationship looks like.
24 Years Experience
Online in Hope Mills, NC (Online Only)
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Hope Mills, NC
Codependency
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who find themselves over-functioning or over-accommodating in relationships.
This often includes difficulty saying no, feeling responsible for others, or prioritizing others’ needs over your own.
Together, we focus on developing boundaries, clarifying needs, and building more balanced, authentic relationships.
13 Years Experience
Online in Hope Mills, NC (Online Only)
Codependency
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Codependency can make it difficult to set healthy boundaries, trust yourself, and prioritize your own needs. We help clients better understand unhealthy relationship patterns, build self-worth, and learn to create more balanced, fulfilling relationships.
3 Years Experience
Online in Hope Mills, NC (Online Only)
Codependency therapists in Hope Mills, NC Statistics
Codependency therapists in Hope Mills, NC average 15 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
41%
Offer sliding scale
49%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Internal Family Systems (IFS) |
| 33% | Psychodynamic Therapy |
| 32% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 56% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 48% | Men |
| 46% | LGBTQ+ |
| 34% | Military / Veterans |
| 31% | Persons with Disabilities |