Anxiety therapists in Jacksonville, North Carolina NC
We are proud to feature top rated Anxiety therapists in Jacksonville. We encourage you to review each profile to find your best match.
Anxiety or Fears
Nicole Merrigan, LPA, PLLC
Psychologist, MA, LPA
Anxiety is a natural, necessary human emotion designed to protect us—but when it takes over the driver’s seat, it narrows your world through constant worry and avoidance. My approach to anxiety balances acceptance and change. First, we will change how you relate to anxiety, learning to accept it as a normal physical signal rather than something to fear. Then, using proven Dialectical Behavior Therapy (DBT) or Exposure Therapy, you will learn how to actively regulate your nervous system when anxiety becomes unhelpful.
13 Years Experience
Online in Jacksonville, NC North Carolina (Online Only)
Anxiety or Fears
Joy Rabon
Marriage and Family Therapist, MA, LMFT
I have never met a human being—or even an animal, for that matter—who hasn't experienced some form of anxiety, worry, or fear. These feelings are normal and instinctive, designed to protect us from danger. However, when these protective emotions become unbalanced, they can distort how we perceive ourselves and others, disrupting our communication, relationships, and ability to pursue our goals and dreams.
When this happens, it can be incredibly helpful to have someone objective, supportive, experienced, and knowledgeable to help restore balance to your thoughts and emotions. As your therapist, I draw on a variety of integrative therapeutic techniques to equip you with the tools to manage anxiety, understand its significance, and regain control of your life.
27 Years Experience
Online in Jacksonville, NC North Carolina (Online Only)
Anxiety or Fears
Amy K. Cummings-Aponte, LMHC-QS, LCPC, LCMHC
Licensed Professional Counselor, Florida LMHC-QS MH20515, Maine LPC CC6872, North Carolina LCMHC 20351
Research has demonstrated that Cognitive Behavioral Therapy (CBT) is highly effective in helping individuals lessen feelings of anxiety. I work with clients to identify the thoughts and/or beliefs driving their anxiety and guide them as they develop a more helpful belief system.
16 Years Experience
Online in Jacksonville, NC North Carolina
Anxiety or Fears
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I have a lot of experience helping people who struggle with anxiety. It's actually one of my main areas of focus, partly because I've dealt with anxiety myself. I know the techniques I'll teach you actually work because I've had to use them in my own life to find relief.
19 Years Experience
Online in Jacksonville, NC North Carolina (Online Only)
Anxiety or Fears
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming, paralyzing, and terrifying. We help you to overcome your fears and get back to living your life.
16 Years Experience
Online in Jacksonville, NC North Carolina (Online Only)
Anxiety therapists in Jacksonville, North Carolina Statistics
Anxiety therapists in Jacksonville, North Carolina average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
38%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Christian |