Depression therapists in Jacksonville, North Carolina NC
We are proud to feature top rated Depression therapists in Jacksonville. We encourage you to review each profile to find your best match.
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Nicole Merrigan, LPA, PLLC
Psychologist, MA, LPA
Depression has a way of tricking us into isolation, making self-care feel impossible and stripping away the color from daily life. To break this heavy cycle, I use a combination of DBT and Behavioral Activation. Together, we will look at how depression alters your daily actions and inadvertently keeps you stuck. We will focus on "getting moving" in realistic, gentle ways—helping you establish supportive daily rhythms, practice better self-care, and deliberately reconnect with the activities, values, and sense of purpose that bring meaning back into your life.
13 Years Experience
Online in Jacksonville, NC North Carolina (Online Only)
Joy Rabon
Marriage and Family Therapist, MA, LMFT
We all feel down sometimes. We might be grieving a loss, dealing with a difficult change in our life or relationship, or feeling discouraged, disappointed, or confused. These emotions are normal and part of our journey through life. Some days, we feel down without knowing why, and sometimes these feelings persist, turning into weeks, months, or even years. Eventually, this can lead to a loss of motivation to get out of bed or manage daily tasks, let alone handle life's additional and unpredictable challenges.
This downward spiral can lead to a profound sense of despair, where we feel lost and lack a clear vision for the future. We may experience hopelessness and helplessness, believing that we will never feel whole again. Our minds can feel enveloped in a perpetual fog, draining us of the energy needed to navigate through it. Depression can become so overwhelming that we might entertain thoughts of self-harm, whether to end our life or inflict physical pain to alleviate emotional suffering. In those dark moments, our minds might convince us that these are the only rational options or the only way out of our bleak situation.
Sometimes, it takes the intervention of a family member or friend to encourage us to seek help. Other times, a small inner voice prompts us to reach out to an unbiased and objective professional. As your therapist, I offer a compassionate, empathetic, and sensitive approach to managing depression. I believe that overcoming this fog requires careful, deliberate steps to avoid feeling overwhelmed or discouraged. My goal is to empower and equip you to regain control of your life through tailored therapy.
27 Years Experience
Online in Jacksonville, NC North Carolina (Online Only)
Amy K. Cummings-Aponte, LMHC-QS, LCPC, LCMHC
Licensed Professional Counselor, Florida LMHC-QS MH20515, Maine LPC CC6872, North Carolina LCMHC 20351
Depression responds well to Cognitive Behavioral Therapy and a holistic approach in helping individuals develop a happier mindset. I collaborate with clients to identify ways in which they can make adjustments in their lifestyle to support improved mental health.
16 Years Experience
Online in Jacksonville, NC North Carolina
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I have a lot of experience working with clients who struggle with depression. Actually, going through my own severe depression as a young adult and working through it in therapy is one of the main reasons I ended up in this field. The approaches I teach for depression have helped countless clients over the years, and I know they work because they helped pull me out of my own dark period.
19 Years Experience
Online in Jacksonville, NC North Carolina (Online Only)
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Depression is heavy. We lighten your load by helping you to understand what causes your depression and provide you with tools to eliminate your depression.
16 Years Experience
Online in Jacksonville, NC North Carolina (Online Only)
Depression therapists in Jacksonville, North Carolina Statistics
Depression therapists in Jacksonville, North Carolina average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 28% | Military / Veterans |
| 22% | Hispanic / Latino |