Skip to content

Compassion-Focused Therapy (CFT) therapists in Kinston, NC

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Kinston. We encourage you to review each profile to find your best match.
FILTER RESULTS
Charlotte, North Carolina therapist: Carrie Torn, licensed clinical social worker
Compassion-Focused Therapy (CFT)

Carrie Torn

Licensed Clinical Social Worker, LCSW
I help ambitious, high-achieving women quiet self-doubt and feel more grounded and confident in who they are. Maybe you’re the one everyone relies on, yet struggle to let others support you. Or there’s a sense that something feels “off,” even if you can’t quite name it. From the outside, it looks like you have it all together—but inside, you feel disconnected, unfulfilled, or stuck in patterns that no longer serve you. In our work together, we’ll create a space for you to slow down, reconnect with yourself, and understand your needs on a deeper level. As you build this awareness, you’ll begin to make decisions with more clarity and confidence and choices that align with your values and create meaningful change in your life and relationships. I believe you already have the capacity for healing and growth. Therapy is simply a place to help you access it. If this resonates, I invite you to reach out for a free 15-minute consultation to see if we’re a good fit!  
10 Years Experience
Online in Kinston, NC
 therapist: Patricia Tuohy, counselor/therapist
Compassion-Focused Therapy (CFT)

Patricia Tuohy

Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Hello and thank you for visiting my page! I am so happy you decided to take the most difficult step and reach out for support! I wish more people realized that they didn’t have to continue to live day to day struggling to make it through. People usually come to me because they are experiencing anxiety, panic, sleeplessness, depression and perhaps other symptoms like flashbacks or nightmares. Their relationships are suffering and they are having a difficult time functioning at home and work. Most times, they have been feeling this way for so long that they can’t imagine a life of feeling peaceful, calm and happy. What would it be like to wake up and feel good? To have energy, be able to get a good restorative nights sleep and feel emotionally stable and well? What would it be like to not constantly be triggered and have knee jerk emotional reactions that you may or may not understand? Wouldn’t it be wonderful to be able to focus on the things that matter most in life and the reason you are really here on this earth?  
24 Years Experience
Online in Kinston, NC (Online Only)
Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
Compassion-Focused Therapy (CFT)

Brittany Washington

Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.  
5 Years Experience
Online in Kinston, NC (Online Only)
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Compassion-Focused Therapy (CFT)

Emily Rowe

Psychologist, Psy.D.
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.  
7 Years Experience
Online in Kinston, NC
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Compassion-Focused Therapy (CFT)

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.  
11 Years Experience
Online in Kinston, NC (Online Only)

Compassion-Focused Therapy (CFT) therapists in Kinston, North Carolina Statistics

Compassion-Focused Therapy (CFT) therapists in Kinston, North Carolina average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (75%), and Stress (69%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

44%

Offer sliding scale

45%

Gender ID

73% Female
20% Male
4% Non-Binary
3% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

91% Anxiety or Fears
75% Depression
69% Stress
63% Trauma and PTSD
63% Self Esteem
53% Women's Issues
50% Loss or Grief

Ages Served

98% Adult
73% Young Adult
44% Senior
39% Teen
17% Children

Client Focus

73% Women
47% Men
45% LGBTQ+
30% Military / Veterans
23% Persons with Disabilities