Anger Management therapists in Leland, NC
Browse Anger Management therapists in Leland, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
What I've learned is the only person anger hurts is me
9 Years Experience
In-Person Near Leland, NC
Online in Leland, NC
Anger Mgmt
Natalie Campbell
Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anger is a healthy emotion that is often overlooked. However, many of us never learned how to use it as an ally or develop positive coping skills. It's important to recognize the difference between the feeling of anger itself and our reactions or responses to it. Thankfully, these reactions can be learned and rewired!
29 Years Experience
Online in Leland, NC (Online Only)
Anger Mgmt
Michael Brustein
Psychologist, Psy.D
The first step in managing anger is identifying when you are experiencing it. I will help you identify the physical, behavioral, cognitive and emotional indicators that will assist you in recognizing your anger. Through mindfulness skills I will help you be more comfortable experiencing anger as you observe it more dispassionately and refrain from acting on it. I will teach you radical acceptance, which is a component of mindfulness. This will reduce the amount you replay angry narratives in your head. Although you will still feel angry the duration of the experience may be shorter and less intense. You will learn how to properly use your anger as a tool for change in a productive way.
Additionally, insight into self-esteem issues, or understanding how past psychological injuries may contribute to anger experiences can be valuable. Often people who are angry about an injustice may not be just responding to the current stressor. Rather, the stressor may link back to core issues that are also getting activated. I will help you gain insight into angry dynamics which will enhance your capacity to distance yourself from them. If your anger is connected to anxiety and fear I will help you learn how to manage the anxiety to offset frustration, irritability or anger
22 Years Experience
Online in Leland, NC (Online Only)
Anger Mgmt
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
EMDR therapy is used to address stimuli and behaviors related to experiencing anger. The treatment is typically very relaxing and persons treated and significant others often notice reduction in anger and improved behavior after a few sessions.
37 Years Experience
Online in Leland, NC
Anger Mgmt
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Ready to help people take control of their emotions? I offer effective anger management counseling that equips clients with practical strategies to understand their triggers, develop healthy coping mechanisms, and improve communication skills. My approach focuses on creating lasting positive change, empowering individuals to build stronger relationships and experience greater peace.
34 Years Experience
Online in Leland, NC (Online Only)
Anger Management therapists in Leland, NC Statistics
Anger Management therapists in Leland, NC average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (42%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
44%
Offer sliding scale
45%
Gender ID
| 49% |
Male |
|
| 48% |
Female |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 28% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 62% | Senior |
| 53% | Teen |
| 33% | Children |
Client Focus
| 55% | Women |
| 54% | Men |
| 40% | LGBTQ+ |
| 40% | Military / Veterans |
| 31% | Christian |