Compassion-Focused Therapy (CFT) therapists in Leland, NC
Browse Compassion-Focused Therapy (CFT) therapists in Leland, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
22 Years Experience
Online in Leland, NC
CFT
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group is dedicated to providing compassionate, client-centered care where individuals feel heard, respected, and supported. Our therapists bring diverse experiences, evidence-based approaches, and a genuine commitment to each client’s wellbeing. We strive to create a welcoming space where meaningful growth and healing can take place. If you are looking for thoughtful support and practical tools to navigate life’s challenges, we invite you to connect with our team.
20 Years Experience
Online in Leland, NC
CFT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Leland, NC
CFT
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Leland, NC (Online Only)
CFT
Brittany Washington
Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.
5 Years Experience
Online in Leland, NC (Online Only)
Compassion-Focused Therapy (CFT) therapists in Leland, NC Statistics
Compassion-Focused Therapy (CFT) therapists in Leland, NC average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (70%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
44%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 70% | Stress |
| 60% | Self Esteem |
| 57% | Trauma and PTSD |
| 51% | Loss or Grief |
| 51% | Social Anxiety |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 43% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 68% | Women |
| 48% | LGBTQ+ |
| 44% | Men |
| 27% | Military / Veterans |
| 24% | Black / African American |