Anxiety therapists in Lexington, NC
Browse Anxiety therapists in Lexington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
I will help my clients to see that Anxiety and fear can affect your thoughts, relationships, work, sleep, and ability to enjoy life. I help you identify what is triggering your anxiety, challenge anxious thinking, and develop practical tools through CBT, DBT, mindfulness, and emotional-regulation strategies to help you feel more grounded and in control.
12 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Anxiety
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
Anxiety can exhaust us, take the joy out of life, & take a toll on our overall health. I specialize in helping women in their 20-40s learn skills to manage generalized and social anxiety. I also enjoy helping animal care professionals (veterinarians, vet techs, vetmed students, rehabilitators, etc.) manage symptoms of chronic stress, burnout, compassion fatigue, work/life balance, & depression.
11 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Anxiety
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve the coping skills you need to face life's challenges. I use various approaches that can be tailored to your specific needs.
21 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Anxiety
Jonathan Schmalz
Psychologist, PhD, HSP-P
Anxiety looks a little different in all of us and finds its foothold based on a variety of factors: genetics, early experiences, current stressors, and social discomfort, to name a few. For some people it is utterly debilitating in one or more domains of life and for others it’s an unpleasant refrigerator hum that dampens an otherwise well-lived life.
Therapy can help you both regulate the intensity of anxiety and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
17 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Anxiety
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
I use both cognitive behavioral therapy and medication management to assist patients in managing their anxiety disorders
2 Years Experience
Online in Lexington, NC (Online Only)
Anxiety
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Anxiety is rarely one thing. There's usually a part running worst-case scenarios to keep you safe, another pushing you to do more so nothing falls through the cracks, and one exhausted from managing both. I don't treat anxiety as a problem to eliminate. Coping strategies can help sometimes, but they are not my focus. I get curious about what those parts are protecting. When they feel understood rather than fought, the nervous system stops having to work so hard
5 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Anxiety therapists in Lexington, NC Statistics
Anxiety therapists in Lexington, NC average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 20% | Black / African American |