Highly Sensitive Person therapists in Lexington, NC
Browse Highly Sensitive Person therapists in Lexington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Being highly sensitive often means parts of you have been absorbing and managing more than most people realize — others' emotions, subtle shifts in the room, the weight of things left unsaid. That's not a weakness. But it can mean your system is working overtime. I help highly sensitive clients understand which parts are carrying the load and create more space between what you feel and how you respond.
5 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
HSP
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is constructed with the neural pathways of attention and focus in mind. We are highly successful with folks who identify as Highly Sensitive Persons because we tailor the unique nervous system capacity to the individual rather than a one-size-fits-all model. During our time together, HSP's tend to find they have a more robust capacity to enjoy the peaks and valleys of a full life.
6 Years Experience
Online in Lexington, NC
HSP
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with empaths at all levels to develop skills needed to dim the external noise and form a force field of protection from unwanted and depleting energies. We use hypnotherapy and related frameworks, along with visualizations, NLP, EMT and motivational programming. I give you tools you can use that allow you to climb out of a fear-based spiral in less than three minutes. I give you hypnotic programming that literally installs new hardware to wire in the new identity, beliefs, and emotions to empower you to feel invincible and turn on and turn off your gift of sensitivity as needed. Ultimately, you will once again feel safe in your own mind and comfortable in your own skin.
2 Years Experience
Online in Lexington, NC (Online Only)
HSP
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with many individuals who identify as highly sensitive or have been told they are “too sensitive” throughout their lives.
Often, this sensitivity is closely connected to heightened awareness, emotional depth, and a tendency to take on the feelings and needs of others. For many, it also overlaps with patterns of hypervigilance, people-pleasing, and difficulty setting boundaries.
Rather than viewing sensitivity as something to fix, our work focuses on understanding it, regulating the nervous system, and learning how to navigate relationships and environments in a way that feels more balanced and supportive.
This allows you to move from feeling overwhelmed to feeling more grounded, aware, and in control of your responses.
13 Years Experience
Online in Lexington, NC (Online Only)
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Lexington, NC (Online Only)
Highly Sensitive Person therapists in Lexington, NC Statistics
Highly Sensitive Person therapists in Lexington, NC average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Internal Family Systems (IFS) (43%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
46%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 43% | Internal Family Systems (IFS) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 39% | Somatic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 61% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 54% | LGBTQ+ |
| 46% | Men |
| 37% | Military / Veterans |
| 33% | Jewish |