Reality Therapy / Choice Theory therapists in Lexington, NC
Browse Reality Therapy / Choice Theory therapists in Lexington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
I strive to provide a person-centered approach while challenging you to achieve your desired outcomes. We will focus on emotional regulation, healthy coping skills, and overall personal growth. I specialize in women issues, parenting skills, relationship struggles, crisis management, and overall well-being.
14 Years Experience
Online in Lexington, NC (Online Only)
Reality Therapy
Jess Clodfelter
Counselor/Therapist, MS, LCMHC, LPC, NCC, CCTP-II
You don’t need another space where someone nods at you and hands you a worksheet you’ll never use — and you definitely don’t need one where you have to explain or defend who you are. I provide gender-affirming therapy for adults across North Carolina and South Carolina, working primarily with trans, nonbinary, and queer folx navigating identity exploration, dysphoria, and the very real stress of existing in a world that doesn’t always get it. My work is trauma-informed and attachment-based, helping you make sense of patterns like overthinking, burnout, people-pleasing, and relationship cycles without pathologizing the hell out of you. This is a space that’s collaborative, honest, and actually feels human — where we unpack what’s keeping you stuck and build something that fits you better. If you’re looking for therapy that’s affirming, real, and a little more direct than the usual, you’re in the right place — go ahead and reach out.
12 Years Experience
Online in Lexington, NC (Online Only)
Reality Therapy
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Therapy is not a one size fits all discipline. As an experienced therapist I recognize that adaptability is key. Your provider must be able to move within the space of the session with you as things present. This is where my experience & our rapport becomes invaluable. In my practice I strongly believe this space is for and about you. Our dynamic is intended as a tool to heal with compassion, intentionality and humor. When we can laugh we will.
25 Years Experience
Online in Lexington, NC (Online Only)
Reality Therapy
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
I believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more fulfilling life. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them. My goal is to help you discover your true self and the life you desire. I'm ready when you are.
19 Years Experience
Online in Lexington, NC (Online Only)
Reality Therapy
Thomas Coogan
Licensed Mental Health Counselor, LCMHC
What makes my therapy practice stand out is my commitment to understanding and supporting you as an individual. I tailor each session to your unique needs, using evidence-based techniques and genuine empathy to ensure you feel heard and valued. By creating a safe, nonjudgmental space, I empower you to explore your challenges, develop new skills, and achieve lasting positive change.
20 Years Experience
Online in Lexington, NC
Reality Therapy / Choice Theory therapists in Lexington, NC Statistics
Reality Therapy / Choice Theory therapists in Lexington, NC average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Stress (86%), Anxiety or Fears (79%), and Depression (79%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
64%
Offer sliding scale
36%
Gender ID
| 50% |
Female |
|
| 33% |
Male |
|
| 11% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 86% | Stress |
| 79% | Anxiety or Fears |
| 79% | Depression |
| 79% | Trauma and PTSD |
| 71% | Self Esteem |
| 64% | ADHD |
| 57% | Loss or Grief |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 64% | Senior |
| 57% | Teen |
| 36% | Children |
Client Focus
| 57% | Women |
| 50% | Military / Veterans |
| 43% | LGBTQ+ |
| 43% | Men |
| 36% | Black / African American |