Social Anxiety therapists in Lexington, NC
Browse Social Anxiety therapists in Lexington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
Social anxiety can make everyday interactions, relationships, work, and social situations feel overwhelming. I help clients understand the thoughts and fears contributing to social anxiety and develop practical skills to manage anxious thoughts, build confidence, improve communication, and become more comfortable engaging with others.
12 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Social Anxiety
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
I enjoy helping individuals who struggle with social anxiety, "shyness", or introversion. As a life-long introvert and socially anxious person, I understand how hard it can be to get through some social situations. I can help you build skills to manage the anxiety and awkwardness, as well as improve acceptance of yourself.
11 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Social Anxiety
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Social anxiety is often a part of you that learned the room wasn't safe — that being seen meant being judged, or that taking up space came with a cost. That part isn't irrational. It learned something real. I help clients understand where that part came from and what it still needs, so it doesn't have to run the show every time you walk into a room
5 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Social Anxiety
Chelsie Ciminelli
Licensed Clinical Social Worker, Holistic Health Practitioner
I support individuals who experience social anxiety, self-consciousness, fear of judgment, or difficulty feeling comfortable and confident around others. Together, we explore the deeper beliefs, past experiences, attachment patterns, and nervous-system responses that may contribute to feeling unsafe, exposed, or afraid of being rejected or misunderstood. Through a trauma-informed, somatic, and experiential approach, I help clients develop greater internal safety, self-trust, emotional regulation, and confidence in their ability to navigate relationships and social situations. The goal is not to change who you are, but to help you feel more comfortable being fully yourself without constantly monitoring, judging, or questioning how you are being perceived.
7 Years Experience
Online in Lexington, NC
Social Anxiety
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
I strive to provide a non-threatening environment to practice social skills and form new relationships. Social anxiety can be difficult to navigate. We can change our ways of thinking to increase our feelings of self worth and courage.
17 Years Experience
Online in Lexington, NC
Social Anxiety therapists in Lexington, NC Statistics
Social Anxiety therapists in Lexington, NC average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
40%
Offer sliding scale
37%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 41% | Men |
| 40% | LGBTQ+ |
| 31% | Military / Veterans |
| 24% | Black / African American |