Social Anxiety therapists in Lexington, NC
Browse Social Anxiety therapists in Lexington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
Social anxiety can make everyday interactions, relationships, work, and social situations feel overwhelming. I help clients understand the thoughts and fears contributing to social anxiety and develop practical skills to manage anxious thoughts, build confidence, improve communication, and become more comfortable engaging with others.
12 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Social Anxiety
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
I enjoy helping individuals who struggle with social anxiety, "shyness", or introversion. As a life-long introvert and socially anxious person, I understand how hard it can be to get through some social situations. I can help you build skills to manage the anxiety and awkwardness, as well as improve acceptance of yourself.
11 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Social Anxiety
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Social anxiety is often a part of you that learned the room wasn't safe — that being seen meant being judged, or that taking up space came with a cost. That part isn't irrational. It learned something real. I help clients understand where that part came from and what it still needs, so it doesn't have to run the show every time you walk into a room
5 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Social Anxiety
Paul T. Haefner, PhD
Psychologist, PhD
If being watched, judged, or evaluated makes your mind race and your body tense, you know what social anxiety costs; friendships not made, chances not taken, moments you dreaded instead of enjoyed. I help you understand the fear underneath it, settle your nervous system in the moment, and gradually build the confidence to be seen. You don't have to become someone else; you just have to stop bracing against yourself.
35 Years Experience
Online in Lexington, NC
Social Anxiety
Unchained Brain LLC
Psychologist, PsyD
I support individuals who experience anxiety in social situations, including fear of judgment, avoidance, or feeling overwhelmed around others. Therapy focuses on understanding these reactions, building confidence, and developing tools to feel more at ease and connected in social settings.
1 Years Experience
Online in Lexington, NC (Online Only)
Social Anxiety therapists in Lexington, NC Statistics
Social Anxiety therapists in Lexington, NC average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 32% | Military / Veterans |
| 22% | Christian |