Sports Psychology therapists in Lexington, NC
Browse Sports Psychology therapists in Lexington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Paul T. Haefner, PhD
Psychologist, PhD
For more than 30 years I've helped athletes and equestrians turn self-doubt into confidence, fear into courage, distraction into focus, and pressure into performance. Whether you're chasing a competitive goal, stuck in a slump, or rebuilding your nerve after a fall or injury, we'll train the mental side of your sport with the same seriousness you bring to the physical. It's the work Riding Far was built on and it reaches well beyond the arena.
35 Years Experience
Online in Lexington, NC
Sports
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with sports psychology. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Lexington, NC (Online Only)
Sports
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Mental rehearsal is a core tenant of my approach to hypnosis. My motivational and success-oriented outcome hypnotic programming uses a lot of future goals visualized along with elevated emotions to mentally/emotionally rehearse the desired outcome. The subconscious responds to feelings and images very strongly and this is why so many are able to manifest what they desire, it is through mastery of this hypnotic method. We may rely on pineal gland breathing to change our chemical makeup in minutes from a low-frequency emotion to an elevated state.
2 Years Experience
Online in Lexington, NC (Online Only)
Sports
Nour Counseling
Counselor/Therapist
Sports are often treated like they’re just about performance—but for many athletes, it becomes your identity, your structure, and the lens through which you’re evaluated. You’re expected to push through, stay disciplined, and perform no matter what’s happening mentally or physically. There’s constant pressure—coaches, teammates, expectations, comparisons—and very little space to actually process what that does to you. When things start to shift—burnout, anxiety, injury, loss of confidence, or stepping away from sport—it can feel like everything underneath it gets shaken too.
At Nour Counseling, we don’t just focus on performance—we look at the full impact. We help you understand how pressure, expectations, and identity are shaping how you show up, both in your sport and outside of it. From there, we actively build strategies that actually hold under pressure—regulation, focus, recovery, and ways to respond to setbacks without spiraling. We also name the culture of sports itself—the normalization of overtraining, the tying of worth to performance, the lack of space for anything outside of winning—so you’re not internalizing something that was never yours to carry. This is about helping you perform with clarity and consistency, while also building a sense of self that isn’t dependent on how you perform that day.
9 Years Experience
Online in Lexington, NC (Online Only)
Sports
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
15 Years Experience
Online in Lexington, NC (Online Only)
Sports Psychology therapists in Lexington, NC Statistics
Sports Psychology therapists in Lexington, NC average 17 years of experience and charge around $229 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (42%).
Average years in practice
17 Years Experience
Average cost per session
$229
Accept insurance
23%
Offer sliding scale
58%
Gender ID
| 52% |
Female |
|
| 42% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 42% | Behavioral Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 19% | Children |
Client Focus
| 50% | Women |
| 46% | Men |
| 38% | Military / Veterans |
| 35% | Jewish |
| 31% | Christian |