Stress therapists in Lexington, North Carolina NC
We are proud to feature top rated Stress therapists in Lexington. We encourage you to review each profile to find your best match.
Stress
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
Chronic stress, burn out, and compassion fatigue take a toll on both your mental and physical health. I enjoy working with animal care professionals (veterinarians, vet techs, wildlife rehabilitators, vetmed students, etc) to combat burnout, compassion fatigue, vicarious trauma, depression, & suicidal thoughts. I can help you learn to decrease and cope with negative thoughts, emotions, & invalidation that get in the way - while improving self-care, boundaries, & self-worth. Together, we can make a plan for change that works for you!
11 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC North Carolina
Stress
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve your coping skills. I use various approaches that can be tailored to your specific needs.
21 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC North Carolina
Stress
Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
Stress is something most people cannot avoid. It can be positive and oh so negative, if not managed well. I strive to help individuals manage stress more effectively. By increasing healthy coping skills, setting boundaries, and communicating effectively.
14 Years Experience
Online in Lexington, NC North Carolina (Online Only)
Stress
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Chronic stress usually means there is a part of you that has been on duty for a very long time without relief. It's not a discipline problem or a self-care deficit — it's a system that hasn't had permission to put anything down. I help clients get curious about what's driving the overdrive, and what it would take for that part to finally trust that it doesn't have to carry everything alone.
5 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC North Carolina
Stress
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
LIVE WITH MORE EASE, FOCUS, AND FULFILLMENT
Change, even positive change, can be stressful and difficult. That’s why we take an integrative, holistic, and companioning approach in life transitions therapy. Companioning consists of walking with clients, rather than “treating” them as if there is something pathological happening. As we move through the therapeutic process, you will be able to identify your strengths, acknowledge your incredible resilience, and learn skills to reduce your sense of stress and tension. This often leads to increased self-confidence, a sense of peace, and greater ease – all of which will help you move forward with optimism and courage.
9 Years Experience
Online in Lexington, NC North Carolina
Stress therapists in Lexington, North Carolina Statistics
Stress therapists in Lexington, North Carolina average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Black / African American |