Trauma and PTSD therapists in Lexington, NC
Find experienced trauma and PTSD therapists in Lexington, North Carolina who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
Trauma can affect how you think, feel, respond to situations, and relate to yourself and others. I provide a safe, compassionate, trauma-informed environment to help you process difficult experiences and develop healthier coping strategies. We work with approaches such as CBT, DBT, mindfulness, and emotional regulation to help you feel more grounded and regain a sense of control. I help you understand that being traumatized you sometimes get struck in the fight, flight, freeze and fawn. Helping you challenge what you are thinking and feeling.
12 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
PTSD/Trauma
Jonathan Schmalz
Psychologist, PhD, HSP-P
A trauma-informed approach underlies all of my work as a therapist. I know that many clients come to therapy not specifically because of trauma, but because they feel lonely or inadequate, they are depressed or anxious, or just cannot seem to have the intimacy they crave. Sometimes acknowledging trauma comes later in the therapy work and that is okay. Just know that I trust that you will talk about it when you are ready.
I would like to join you in acknowledging how the past has affected your present and in charting a course to healing that works for you. You may wish to talk about particular pains from the past and you may wish to focus on the future. We will work together to find the balance that is right for you, so that you can live the life that you really want to live.
17 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
PTSD/Trauma
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Trauma isn't just what happened — it's the parts of you that got stuck there. The part still scanning for danger. The one that shuts down when things get too close. The one that carries shame about reactions it couldn't control. I work with those parts directly using an integrated IFS and EMDR approach, so your nervous system can finally finish what it couldn't complete then.
5 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
PTSD/Trauma
Paul T. Haefner, PhD
Psychologist, PhD
Trauma lives in the body as much as in memory, showing up as hypervigilance, flashbacks, numbness, or reactions that feel far bigger than the moment warrants. It makes sense: your system learned to protect you. I offer a careful, paced approach that respects that wisdom while helping you feel safe in your own skin again, so the past loosens its grip and the present becomes yours to live. This includes trauma tied to falls, injuries, and frightening experiences with horses.
35 Years Experience
Online in Lexington, NC
PTSD/Trauma
The Art of Rest
Life Coach, M.S. Psychology
Dagny is trained as a research psychologist who spent four years studying the biomedical markers of sleep, mindfulness, and self-compassion —all from the lens of the stress-response and nervous system lens. In this training, Trauma and PTSD are two major compenets Dagny is passionate about. Additionally, Dagny understands the ins and outs of what trauma and PTSD do to the human experience and finds a compassionate way forward. When addressing trauma and PTSD Dagny helps teach and guide on how stress impacts our body, and what to do when things like sleep become elusive, social problems become larger, and anxiety or depression creep in the backdoor. Her tactics range from state-of-the-art stress science that helps pull out different elements of stress-health as well as dives into contemplative practices like dreamwork and behavioral routines around stress and sleep-related anxiety. She is highly successful at helping folks find a restful night and restful life, regardless of how long it's been since they've had one.
6 Years Experience
Online in Lexington, NC
Trauma and PTSD therapists in Lexington, NC Statistics
Trauma and PTSD therapists in Lexington, NC average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Psychodynamic Therapy |
| 26% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 30% | Military / Veterans |
| 24% | Black / African American |