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Acceptance & Commitment Therapy (ACT) therapists in Lumberton, NC

Browse Acceptance & Commitment Therapy (ACT) therapists in Lumberton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Raleigh, North Carolina therapist: Dr. Cierra Listermann, psychologist
ACT

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
I became a psychologist because I believe people deserve more than simply learning how to cope with what hurts. They deserve the opportunity to heal, grow, and reconnect with themselves. My work is centered around helping adults virtually across North Carolina who have experienced trauma, PTSD, C-PTSD, and difficult life experiences understand themselves with greater compassion and move toward the life they want to create and experience living. My approach is warm, collaborative, and individualized. I believe therapy should be a place where you feel truly seen and understood while also having a psychologist who can provide the knowledge, structure, and guidance needed to support meaningful change. I specialize in helping clients work through the lasting effects of traumatic experiences, including PTSD, complex trauma (C-PTSD), anxiety, depression, grief, burnout and chronic stress, and major life transitions. I use evidence-based approaches that are proven to work while honoring that every person’s healing process looks different. Your experiences, your goals, and your chosen pace matter. I believe therapy works best when it is a partnership. My role is not to tell you who to become, but to help you better understand yourself, challenge the beliefs that may be holding you back, and build the confidence and skills to move forward. Your story is uniquely your own—your therapy should be too.  
9 Years Experience
Online in Lumberton, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
ACT

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
A little about me I’m a therapist who gets how overwhelming this stage of life can feel. You’re juggling pressure, expectations, relationships, and figuring out who you are—all at the same time. I don’t believe in a one-size-fits-all approach, and I’m not here to judge or “analyze” you. My style is real, collaborative, and practical. I’ll help you understand what’s happening in your mind and body, and give you tools you can actually use in everyday life—not just in a therapy session. Why reach out If you’re tired of overthinking everything, feeling stuck, or reacting in ways you wish you could change, you don’t have to figure it out on your own. Reaching out is the first step toward feeling more grounded, more confident, and more in control of your life. Even if you’re not sure where to start—that’s okay. We’ll figure it out together.  
27 Years Experience
Online in Lumberton, NC
Madison, Wisconsin therapist: Amy Look, psychologist
ACT

Amy Look

Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.  
7 Years Experience
Online in Lumberton, NC (Online Only)
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Hartford, Connecticut therapist: Dr. Samantha Morris, psychologist
ACT

Dr. Samantha Morris

Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.  
11 Years Experience
Online in Lumberton, NC (Online Only)
Apex, North Carolina therapist: Kamini Wood, life coach
ACT

Kamini Wood

Life Coach, FHH, CLC, CPM
You don't have to keep carrying everything alone. Whether you're recovering from a narcissistic relationship, feeling burned out, struggling with anxiety, or questioning who you are after years of putting everyone else first, we'll work together to help you reconnect with yourself. My approach is trauma-informed, compassionate, and practical, helping you build emotional resilience, healthy boundaries, and the confidence to move forward with greater clarity and self-trust.  
8 Years Experience
Online in Lumberton, NC (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Lumberton, North Carolina Statistics

Acceptance & Commitment Therapy (ACT) therapists in Lumberton, North Carolina average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (61%).

Average years in practice

14 Years Experience

Average cost per session

$206

Accept insurance

39%

Offer sliding scale

32%

Gender ID

65% Female
28% Male
5% Non-Binary
2% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Specialties

89% Anxiety or Fears
73% Depression
61% Stress
59% Trauma and PTSD
51% Social Anxiety
49% Self Esteem
44% Loss or Grief

Ages Served

99% Adult
76% Young Adult
44% Senior
40% Teen
13% Children

Client Focus

54% Women
42% LGBTQ+
35% Men
26% Military / Veterans
22% Black / African American

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