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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lumberton, NC

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lumberton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
MBCT

Kelli Hall

Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves. In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried. My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life. I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.  
13 Years Experience
Online in Lumberton, NC (Online Only)
Raleigh, North Carolina therapist: Edmund Buckman, licensed mental health counselor
MBCT

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
What makes my practice unique is the balance I strike between emotional depth and practical support. I create a calm, nonjudgmental space where you’ll feel seen and respected, and I blend evidence-based tools like CBT, mindfulness, and trauma-informed care to help you move forward with clarity and confidence. Whether you're navigating anxiety, trauma, addiction, or a major life transition, I’ll meet you where you are and walk alongside you with compassion, honesty, and expertise. If you’re ready for real change—not just symptom relief—I invite you to reach out. You don’t have to do this alone.  
7 Years Experience
Online in Lumberton, NC
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
MBCT

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work. Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.  
17 Years Experience
Online in Lumberton, NC
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Spartanburg, South Carolina therapist: Pat Reynolds, therapist
MBCT

Pat Reynolds

Therapist, LCAS, DOT-SAP, LAADC
Choosing a counselor is an important decision. My approach is built on the belief that healing occurs through connection, trust, and hope. With more than a decade of experience working with individuals affected by substance use disorders, I understand that recovery is not a one size fits all process. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and empowered. My professional experience, specialized training in addiction counseling, and commitment to individualized care allow me to meet clients where they are in their journey. I combine clinical expertise with practical strategies that promote growth, accountability, and long term success. My goal is simple: to help people discover their strengths, overcome obstacles, and move forward with confidence and purpose.  
14 Years Experience
Online in Lumberton, NC (Online Only)
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
MBCT

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.  
34 Years Experience
Online in Lumberton, NC (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lumberton, North Carolina Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lumberton, North Carolina average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (61%), and Stress (58%).

Average years in practice

16 Years Experience

Average cost per session

$195

Accept insurance

49%

Offer sliding scale

34%

Gender ID

75% Female
21% Male
3% Gender Fluid
1% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

81% Anxiety or Fears
61% Depression
58% Stress
54% Self Esteem
46% Trauma and PTSD
43% Social Anxiety
43% Women's Issues

Ages Served

99% Adult
82% Young Adult
55% Senior
42% Teen
13% Children

Client Focus

57% Women
40% LGBTQ+
39% Men
31% Military / Veterans
28% Hispanic / Latino

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