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Highly Sensitive Person therapists in Matthews, NC

We are proud to feature top rated Highly Sensitive Person therapists in Matthews. We encourage you to review each profile to find your best match.
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Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
HSP

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with highly sensitive clients who may feel easily overwhelmed by emotions, conflict, environments, or others’ needs. Therapy helps clients understand sensitivity as a strength while building boundaries and regulation skills.  
35 Years Experience
In-Person Near Matthews, NC
Online in Matthews, NC
Charlotte, North Carolina therapist: Tal Brafford, licensed mental health counselor
HSP

Tal Brafford

Licensed Mental Health Counselor, LCMHC-A
From one highly sensitive person to another...I get it. The world is too loud, too bright, too itchy, too "everything." Growing up this way can be so isolating and lonely. It tears apart self-trust and reinforces masking. We often lose sight of who we are and what we need to focus on the needs and comfort of others. I will walk with you as you discover what's underneath the mask. Sometimes this means learning about your capacity or bringing in support systems. Other times, we may work on boundaries and listening to your body tell you what it needs. It's almost always sitting with you in the grief of feeling different, which I feel honored to do.  
0 Years Experience
In-Person Near Matthews, NC
Online in Matthews, NC
Marvin, North Carolina therapist: Lauren Chase, licensed mental health counselor
HSP

Lauren Chase

Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
You feel everything deeply, even when life looks calm on the outside. Noticing every shift, expectation, and emotion can leave you drained. Therapy helps you protect your energy, regulate overwhelm, and trust yourself so your sensitivity feels like a strength, not a burden.  
9 Years Experience
Online in Matthews, NC (Online Only)
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Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
HSP

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Being highly sensitive often means parts of you have been absorbing and managing more than most people realize — others' emotions, subtle shifts in the room, the weight of things left unsaid. That's not a weakness. But it can mean your system is working overtime. I help highly sensitive clients understand which parts are carrying the load and create more space between what you feel and how you respond.  
5 Years Experience
In-Person Near Matthews, NC
Online in Matthews, NC
Gallatin, Tennessee therapist: Jason Holland, psychologist
HSP

Jason Holland

Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.  
25 Years Experience
Online in Matthews, NC

Highly Sensitive Person therapists in Matthews, North Carolina Statistics

Highly Sensitive Person therapists in Matthews, North Carolina average 19 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Somatic Therapy (49%), and Acceptance & Commitment Therapy (ACT) (41%).

Average years in practice

19 Years Experience

Average cost per session

$192

Accept insurance

46%

Offer sliding scale

43%

Gender ID

63% Female
26% Male
7% Non-Binary
4% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

51% Cognitive Behavioral Therapy (CBT)
49% Somatic Therapy
41% Acceptance & Commitment Therapy (ACT)
41% Existential / Humanistic Therapy
41% Internal Family Systems (IFS)
41% Person-Centered Therapy (Rogerian)
38% Psychodynamic Therapy

Ages Served

100% Adult
70% Young Adult
57% Senior
41% Teen
22% Children

Client Focus

54% Women
46% LGBTQ+
35% Men
35% Persons with Disabilities
32% Military / Veterans

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