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ADHD therapists in Mebane, NC

Find experienced ADHD therapists in Mebane, North Carolina who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
ADHD

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
A Congruence Counseling Group can help individuals with Attention-Deficit/Hyperactivity Disorder by teaching practical strategies to improve focus, organization, time management, and emotional regulation. Therapy also helps clients understand how ADHD affects their daily life, relationships, and self-esteem while building skills to manage challenges, develop healthier routines, and create systems that support success at home, school, or work.  
20 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Greensboro, North Carolina therapist: Irene Essien-Akpan, psychiatric nurse practitioner
ADHD

Irene Essien-Akpan

Psychiatric Nurse Practitioner, PMHNP
ADD/ADHD as a neurocognitive disorder, I use both mindfulness and medication management to assist patients in managing and controlling their impulses  
2 Years Experience
Online in Mebane, NC (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
ADHD

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients improve focus, organization, and emotional regulation through practical strategies and personalized support.  
7 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
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Durham, North Carolina therapist: Anita Faircloth, licensed clinical social worker
ADHD

Anita Faircloth

Licensed Clinical Social Worker, LCSW
ADHD treatment isn't just about knowing what to do. It's about understanding what gets in the way of being able to do it. Together, we'll explore how ADHD is impacting your daily life, identify the barriers that get in the way of doing what you want and need to do, and develop and practice strategies to address them. Depending on your individual needs , we may explore how thoughts, emotions, nervous system activation, and executive functioning interact and contribute to the challenges you are experiencing. We may also focus on the practical aspects of ADHD, such organization, forgetfulness, time management, getting started on tasks, or managing intense feelings and overwhelm. The specific challenges-and what is getting in the way of addressing them-can vary from person to person. Please reach out for a free consultation to talk about how I may be able to help.  
32 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
San Francisco, California therapist: Inessa Freylekhman, marriage and family therapist
ADHD

Inessa Freylekhman

Marriage and Family Therapist, LMFT
Living with ADHD can leave you feeling overwhelmed, frustrated, or misunderstood. I offer a compassionate space to explore challenges with focus, follow-through, and emotional overwhelm while addressing the self-criticism that may accompany them. Together, we develop practical strategies that fit your life and build a kinder relationship with yourself.  
12 Years Experience
Online in Mebane, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
ADHD

Nour Counseling

Counselor/Therapist
ADHD is often misunderstood—especially in adults, and especially in people who have spent years masking, overcompensating, or being mislabeled. Many of our clients come in feeling burnt out, scattered, or frustrated, not because they’re “failing,” but because they’ve been trying to function in systems that weren’t built for how their brains work. At Nour Counseling, we take ADHD seriously—and we look at the full picture, including how culture, expectations, and identity shape the way ADHD shows up and gets interpreted. We offer comprehensive ADHD assessments that go beyond a checklist. Our evaluations include a detailed report with clear findings and individualized recommendations, including accommodations when appropriate. In therapy, we work actively with you to understand your specific patterns—executive functioning, time agnosia, emotional regulation, task initiation—and build strategies that actually fit your life. This might look like restructuring systems, unlearning internalized narratives, setting realistic expectations, and creating supports that reduce overwhelm. Our goal isn’t to force you into someone else’s mold—it’s to help you understand how your brain works and move through the world with more clarity, support, and self-trust.  
9 Years Experience
Online in Mebane, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
ADHD

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
ADHD isn’t about laziness or lack of motivation—it’s about how your brain is wired. I specialize in helping individuals with ADHD better understand their patterns, manage overwhelm, and build systems that actually work for their life. Together, we focus on practical strategies for improving focus, organization, emotional regulation, and follow-through, while also addressing the frustration and self-criticism that often come with ADHD. My goal is to help you work with your brain, not against it, so you can feel more confident, capable, and in control.  
27 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
ADHD

Be BOLD Psychology and Consulting

Psychologist, Ph.D
We offer affirming support and accurate assessment for ADHDers navigating life in a world not built for neurodivergent brains. Whether you’re looking for diagnostic clarity, tools for focus and time management, or ways to understand your patterns in relationships, we’re here. Our team gets that ADHD is more than distraction — it impacts how you think, feel, and interact — and we help you build strategies that work for your brain.  
8 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
ADHD

Psychotherapy.Com

Psychologist, Ph.D.
Asssessment and treatment of attentional problems.  
30 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Greensboro, North Carolina therapist: Jonathan Schmalz, psychologist
ADHD

Jonathan Schmalz

Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.  
17 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC

ADHD therapists in Mebane, NC Statistics

ADHD therapists in Mebane, NC average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (38%).

Average years in practice

15 Years Experience

Average cost per session

$210

Accept insurance

42%

Offer sliding scale

31%

Gender ID

60% Female
31% Male
6% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
34% Person-Centered Therapy (Rogerian)
31% Dialectical Behavior Therapy (DBT)
29% Family Systems Therapy
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
80% Young Adult
53% Teen
52% Senior
33% Children

Client Focus

56% Women
44% Men
42% LGBTQ+
30% Military / Veterans
30% Persons with Disabilities

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