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Cognitive Behavioral Therapy (CBT) therapists in Mebane, NC

Browse Cognitive Behavioral Therapy (CBT) therapists in Mebane, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Burlington, North Carolina therapist: Insight Therapeutic and Wellness Solutions, PLLC, licensed mental health counselor
CBT

Insight Therapeutic and Wellness Solutions, PLLC

Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Let us help you Create A Life You Love.  
12 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
CBT

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group is dedicated to providing compassionate, client-centered care where individuals feel heard, respected, and supported. Our therapists bring diverse experiences, evidence-based approaches, and a genuine commitment to each client’s wellbeing. We strive to create a welcoming space where meaningful growth and healing can take place. If you are looking for thoughtful support and practical tools to navigate life’s challenges, we invite you to connect with our team.  
20 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
CBT

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element. It is about ALL of our elements: mental, physical, spiritual & emotional. All parts of you are welcome here.  
7 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
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Durham, North Carolina therapist: Anita Faircloth, licensed clinical social worker
CBT

Anita Faircloth

Licensed Clinical Social Worker, LCSW
hi, I’m Anita Faircloth, a Licensed Clinical Social Worker who helps teens and adults navigate life’s challenges and create meaningful change. I specialize in working with individuals experiencing ADHD, Anxiety, and related challenges. My goal is to provide a supportive space where you can develop greater self-awareness, build on your strengths, and learn skills that support lasting change.  
32 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
San Francisco, California therapist: Inessa Freylekhman, marriage and family therapist
CBT

Inessa Freylekhman

Marriage and Family Therapist, LMFT
You may be someone who holds everything together on the outside while feeling anxious, disconnected, or hard on yourself within. Perhaps you keep finding yourself in painful relationship patterns, or sense that something needs to change but aren’t sure where to begin. I offer a warm, thoughtful space where you can feel understood and explore what lies beneath these struggles. Through an integrative, IFS-informed approach, I help you develop a more compassionate relationship with yourself, understand old patterns, and move toward greater clarity, connection, and self-trust. I welcome you to reach out and explore whether we’re a good fit.  
12 Years Experience
Online in Mebane, NC (Online Only)
Salt Lake City, Utah therapist: Kenny Levine, licensed clinical social worker
CBT

Kenny Levine

Licensed Clinical Social Worker, MSW, LCSW
Do you need a therapist with an empathic approach, who provides tailored strategies to meet your unique needs? I create a safe and nonjudgemental space in order to foster trust and open communication, allowing my clients to explore their emotions and challenging behaviors freely. Whether you’re seeking guidance through relationship difficulties, or navigating the trauma of high-conflict divorce, my expertise offers invaluable support to you where you are. With a focus on fostering healthy communication, rebuilding trust, and facilitating personal growth, my clients find solace and empowerment, knowing they have a compassionate ally by their side every step of the way.  
26 Years Experience
Online in Mebane, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
CBT

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Mebane, NC (Online Only)
Durham, North Carolina therapist: Karen Erikson, PhD, Durham DBT, Inc., psychologist
CBT

Karen Erikson, PhD, Durham DBT, Inc.

Psychologist, PhD
I am a cognitive-behavioral therapist (CBT), and I have expertise in the use of mindfulness-based treatments including Dialectical Behavior Therapy (DBT) and the treatment of trauma. DBT is a form of CBT that focuses on teaching clients to better regulate their emotions. Our clients often talk about feeling like their emotions "run the show." Our treatment goals are often about helping clients to feel that they can control their emotions, rather than their emotions controlling them. I see a wide variety of clients in my practice, including individuals struggling with symptoms of borderline personality disorder (BPD), depression, and anxiety disorders. I also work with survivors of trauma, including physical and sexual abuse and assault. I believe that effective treatment begins with a collaborative relationship with my clients. I earned my Ph.D. in Clinical Psychology from the University of Nevada, and joined Durham DBT after completing my clinical internship at Duke University Medical Center. I am also credentialed through PSYPACT, which allows me to provide virtual services in participating states. I have extensive training in evidenced-based therapy and in clinical research.  
16 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
CBT

Be BOLD Psychology and Consulting

Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.  
8 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
CBT

Psychotherapy.Com

Psychologist, Ph.D.
Virtual Visits Available Now!  
30 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC

Cognitive Behavioral Therapy (CBT) therapists in Mebane, NC Statistics

Cognitive Behavioral Therapy (CBT) therapists in Mebane, NC average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (58%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

44%

Offer sliding scale

32%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

88% Anxiety or Fears
73% Depression
58% Stress
51% Trauma and PTSD
46% Self Esteem
44% Social Anxiety
42% Loss or Grief

Ages Served

98% Adult
70% Young Adult
50% Senior
42% Teen
19% Children

Client Focus

49% Women
33% Men
33% LGBTQ+
24% Military / Veterans
20% Black / African American

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