Anxiety therapists in Mint Hill, North Carolina NC
We are proud to feature top rated Anxiety therapists in Mint Hill. We encourage you to review each profile to find your best match.
Anxiety
Seaford Counseling Services
Counselor/Therapist, M.Ed, LCMHC
You need not be suffocated by anxiety! I work with clients to stop ruminating on the "what ifs" in life through examining their maladaptive thoughts as well as decreasing their intensity and occurance. At the same time, we will work on mindfulness techniques that will keep you in the present moment rather than worrying about something we did or said yesterday or what might happen tomorrow,
26 Years Experience
In-Person Near Mint Hill, NC
Online in Mint Hill, NC North Carolina
Anxiety
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
I approach anxiety through a somatic, anti-capitalistic, anti-colonial, and feminist framework. I do this because it helped me process a lifetime of battling with anxiety. I believe anxiety can be a perfectly normal response to the way our society is rewarding individualism, materialism, and poor boundaries, particularly with work. I enjoy helping clients find their way back to joy while providing practical, evidence-based stress/anxiety-management skills.
0 Years Experience
In-Person Near Mint Hill, NC
Online in Mint Hill, NC North Carolina
Anxiety
Heather Avery Grant
Licensed Clinical Social Worker, LCSWA
Relationship anxiety is my jam. If your attachment style is anxious, anxious with secure leanings, or mixed, I'm your person! The work we do will help you feel more centered and secure with yourself, with the world around you, and your most important relationships.
4 Years Experience
In-Person Near Mint Hill, NC
Online in Mint Hill, NC North Carolina
Anxiety
Dr. Mike Lee
Psychologist
I support individuals in understanding anxious states and fear, easing distress, and cultivating a steadier way of living. The work is depth-informed and collaborative: we take time to study what is happening on the surface and underneath, then turn that clarity into workable steps. The aim is durable change—less reactivity, more steadiness and choice, and a life that can hold uncertainty without being overwhelmed.
13 Years Experience
In-Person Near Mint Hill, NC
Online in Mint Hill, NC North Carolina
Anxiety
Carrie Torn
Licensed Clinical Social Worker, LCSW
Carries often works with clients struggling with perfectionism, anxiety and people pleasing.
Overthinking leaves you stuck in your head and draining your energy. You second-guess your every decision and struggle to be productive with procrastination. Or maybe you have a hard time saying "no" to others, leaving you burned out, or, resentful. Imagine how much you can accomplish you without perfectionism, burnout, and self-doubt holding you back. Carrie helps clients go from burned out to boundaried. From overthinking to taking action. From emotionally spiraling to grounded and resilient.
10 Years Experience
In-Person Near Mint Hill, NC
Online in Mint Hill, NC North Carolina
Anxiety
Kristina Peck
Psychologist, Licensed Psychologist
Anxiety has a sneaky way of hijacking your thoughts, draining your energy, and convincing you that everything is a bit more catastrophic than it probably is. Whether it shows up as constant worry, racing thoughts, sleepless nights, or that uncomfortable tightness in your chest, you’re not alone—and you don’t have to stay stuck.
With nearly 20 years of experience as a licensed psychologist, I help clients understand and work with their anxiety—not just try to outrun it. Using mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and compassion-focused tools (with a dash of humor), we’ll explore what your anxiety is trying to tell you—and how to respond in a way that feels empowering instead of paralyzing.
You’ll learn how to ground yourself, create space from your thoughts, and reconnect with what matters most—even when anxiety tries to take the wheel. Fear might still visit (because hey, it’s human), but it doesn’t have to drive your life.
Let’s turn down the volume on anxiety and help you breathe a little easier.
20 Years Experience
In-Person Near Mint Hill, NC
Online in Mint Hill, NC North Carolina
Anxiety
Morgan Rodgers
Licensed Mental Health Counselor, MA, LCMHC
Learning skills to help get through life's stressors can help ease anxiety.
11 Years Experience
Online in Mint Hill, NC North Carolina (Online Only)
Anxiety
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming, paralyzing, and terrifying. We help you to overcome your fears and get back to living your life.
16 Years Experience
Online in Mint Hill, NC North Carolina (Online Only)
Anxiety
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Feeling overwhelmed by anxiety? I provide compassionate and evidence-based counseling to help you understand your triggers and develop effective coping strategies. Together, we can work towards reducing your worries and building a calmer, more fulfilling life.
34 Years Experience
Online in Mint Hill, NC North Carolina (Online Only)
Anxiety
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I have a lot of experience helping people who struggle with anxiety. It's actually one of my main areas of focus, partly because I've dealt with anxiety myself. I know the techniques I'll teach you actually work because I've had to use them in my own life to find relief.
19 Years Experience
Online in Mint Hill, NC North Carolina (Online Only)
Anxiety therapists in Mint Hill, North Carolina Statistics
Anxiety therapists in Mint Hill, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Black / African American |