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Highly Sensitive Person therapists in Mint Hill, NC

We are proud to feature top rated Highly Sensitive Person therapists in Mint Hill. We encourage you to review each profile to find your best match.
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Charlotte, North Carolina therapist: Tal Brafford, licensed mental health counselor
HSP

Tal Brafford

Licensed Mental Health Counselor, LCMHC-A
From one highly sensitive person to another...I get it. The world is too loud, too bright, too itchy, too "everything." Growing up this way can be so isolating and lonely. It tears apart self-trust and reinforces masking. We often lose sight of who we are and what we need to focus on the needs and comfort of others. I will walk with you as you discover what's underneath the mask. Sometimes this means learning about your capacity or bringing in support systems. Other times, we may work on boundaries and listening to your body tell you what it needs. It's almost always sitting with you in the grief of feeling different, which I feel honored to do.  
0 Years Experience
In-Person Near Mint Hill, NC
Online in Mint Hill, NC
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
HSP

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with highly sensitive clients who may feel easily overwhelmed by emotions, conflict, environments, or others’ needs. Therapy helps clients understand sensitivity as a strength while building boundaries and regulation skills.  
35 Years Experience
In-Person Near Mint Hill, NC
Online in Mint Hill, NC
Marvin, North Carolina therapist: Lauren Chase, licensed mental health counselor
HSP

Lauren Chase

Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
You feel everything deeply, even when life looks calm on the outside. Noticing every shift, expectation, and emotion can leave you drained. Therapy helps you protect your energy, regulate overwhelm, and trust yourself so your sensitivity feels like a strength, not a burden.  
9 Years Experience
Online in Mint Hill, NC (Online Only)
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Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
HSP

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Being highly sensitive often means parts of you have been absorbing and managing more than most people realize — others' emotions, subtle shifts in the room, the weight of things left unsaid. That's not a weakness. But it can mean your system is working overtime. I help highly sensitive clients understand which parts are carrying the load and create more space between what you feel and how you respond.  
5 Years Experience
In-Person Near Mint Hill, NC
Online in Mint Hill, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
HSP

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals who identify as a highly sensitive person better understand and embrace their sensitivity as a strength. Clients learn strategies to manage overstimulation, set healthy boundaries, and regulate emotions while developing self-awareness and confidence in navigating relationships, environments, and daily stressors.  
20 Years Experience
Online in Mint Hill, NC

Highly Sensitive Person therapists in Mint Hill, North Carolina Statistics

Highly Sensitive Person therapists in Mint Hill, North Carolina average 19 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Somatic Therapy (50%), and Existential / Humanistic Therapy (42%).

Average years in practice

19 Years Experience

Average cost per session

$195

Accept insurance

47%

Offer sliding scale

44%

Gender ID

62% Female
27% Male
7% Non-Binary
4% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

53% Cognitive Behavioral Therapy (CBT)
50% Somatic Therapy
42% Existential / Humanistic Therapy
42% Person-Centered Therapy (Rogerian)
42% Acceptance & Commitment Therapy (ACT)
42% Internal Family Systems (IFS)
39% Psychodynamic Therapy

Ages Served

100% Adult
72% Young Adult
58% Senior
42% Teen
22% Children

Client Focus

56% Women
47% LGBTQ+
36% Persons with Disabilities
36% Men
33% Military / Veterans

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