Acceptance & Commitment Therapy (ACT) therapists in Monroe, North Carolina NC
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Monroe, NC. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Dr. Michael J. Lee
Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals and couples to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.
8 Years Experience
In-Person Near Monroe, NC
Online in Monroe, North Carolina
Acceptance & Commitment Therapy (ACT)
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
19 Years Experience
In-Person Near Monroe, NC
Online in Monroe, North Carolina
Acceptance & Commitment Therapy (ACT)
Jordon McRae
Licensed Mental Health Counselor, LCMHCA
You push yourself to meet demands—at work, in your relationships, in every area of life—because failure is never an option. But no matter how much you achieve, that nagging voice keeps telling you it’s not enough. You overanalyze your mistakes, replay conversations in your head, and wonder why you can’t relax and feel good about where you are. The pressure is relentless. You feel like you’re sprinting toward an invisible finish line that keeps moving. The weight of expectations pushes down upon you. You keep grinding, but deep down, you’re exhausted. You begin to wonder: Does life have to feel this way?
I help individuals break free from perfectionism, self-doubt, and internal/external pressure. I create a space where you can be your real, authentic self. Together, we’ll identify what’s fueling the pressures, challenge the patterns that keep you stuck, and help you build a life that feels authentic, balanced, and fulfilling—all on your terms.
I’m down-to-earth, approachable, and bring levity and humor into our sessions. I’ll always be real with you —challenging you when needed, but always with kindness and respect. My professional goal is for you to grasp your innate power by equipping you with the tools, skills, and confidence to grow into the person you want to be and live the life you deserve. I look forward to connecting with you and learning more about what is going on in your world. I am here to help!
0 Years Experience
In-Person Near Monroe, NC
Online in Monroe, North Carolina
Acceptance & Commitment Therapy (ACT)
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.
33 Years Experience
Online in Monroe, North Carolina (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Stephanie Best LLC
Psychologist, PhD, HSP-P
When we are nurtured, we have the power to soar!
I'm a Licensed Clinical Psychologist on a mission to help high-achieving, anxious, whole-hearted women rediscover their brilliance, by teaching them how to liberate themselves from their fears and move toward what truly matters. At Dr. Stephanie Best LLC, I use a powerful mind-body approach to guide clients in un-hooking from difficult thoughts and feelings, clarifying how they yearn to show up in the world, and developing skills to nurture their wellness so they can thrive! Backed by exceptional training, personal experience, and 20+ years of clinical work, I partner with clients to empower them to create change that is both meaningful and long-lasting. Contact me today if you're ready to start living a courageously authentic life, prioritize your wellness, and reconnect with your purpose!
15 Years Experience
Online in Monroe, North Carolina (Online Only)