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Acceptance & Commitment Therapy (ACT) therapists in Monroe, NC

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Monroe. We encourage you to review each profile to find your best match.
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Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
ACT

Dr. Mike Lee

Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.  
13 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC
Charlotte, North Carolina therapist: Kristina Peck, psychologist
ACT

Kristina Peck

Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter. I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working. Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.  
20 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC
Charlotte, North Carolina therapist: Tal Brafford, licensed mental health counselor
ACT

Tal Brafford

Licensed Mental Health Counselor, LCMHC-A
I am a relational therapist at heart. We exist in an ecosystem floating in the universe, surrounded by nature and each other. We don't get injured alone, we can't survive on our own, and we rarely heal alone. The fundamental role I play as a therapist is to provide you a safe relationship. I believe that safety is the primary catalyst for healing.  
0 Years Experience
In-Person Near Monroe, NC
Online in Monroe, NC
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Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
ACT

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.  
34 Years Experience
Online in Monroe, NC (Online Only)
Charlotte, North Carolina therapist: Jourdan Brickey Self-Reclamation After Survival, licensed clinical social worker
ACT

Jourdan Brickey Self-Reclamation After Survival

Licensed Clinical Social Worker, MSW, LCSW
My work as a therapist centers on self-reclamation. The process of understanding how we become who we are through survival, responsibility, and relationship, and how we begin finding our way back to ourselves. Many of the people I work with are often highly capable on the outside but feel internally disconnected or uncertain about their needs, identity, or direction. In our work together, we explore the patterns that shaped you and begin building a life that feels more intentional, connected, and aligned with who you are today.  
6 Years Experience
Online in Monroe, NC (Online Only)
Raleigh, North Carolina therapist: Dr. Cierra Listermann, psychologist
ACT

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
I became a psychologist because I believe people deserve more than simply learning how to cope with what hurts. They deserve the opportunity to heal, grow, and reconnect with themselves. My work is centered around helping adults virtually across North Carolina who have experienced trauma, PTSD, C-PTSD, and difficult life experiences understand themselves with greater compassion and move toward the life they want to create and experience living. My approach is warm, collaborative, and individualized. I believe therapy should be a place where you feel truly seen and understood while also having a psychologist who can provide the knowledge, structure, and guidance needed to support meaningful change. I specialize in helping clients work through the lasting effects of traumatic experiences, including PTSD, complex trauma (C-PTSD), anxiety, depression, grief, burnout and chronic stress, and major life transitions. I use evidence-based approaches that are proven to work while honoring that every person’s healing process looks different. Your experiences, your goals, and your chosen pace matter. I believe therapy works best when it is a partnership. My role is not to tell you who to become, but to help you better understand yourself, challenge the beliefs that may be holding you back, and build the confidence and skills to move forward. Your story is uniquely your own—your therapy should be too.  
9 Years Experience
Online in Monroe, NC (Online Only)
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
ACT

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Therapy is not a one size fits all discipline. As an experienced therapist I recognize that adaptability is key. Your provider must be able to move within the space of the session with you as things present. This is where my experience & our rapport becomes invaluable. In my practice I strongly believe this space is for and about you. Our dynamic is intended as a tool to heal with compassion, intentionality and humor. When we can laugh we will.  
25 Years Experience
Online in Monroe, NC (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Monroe, North Carolina Statistics

Acceptance & Commitment Therapy (ACT) therapists in Monroe, North Carolina average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Stress (62%).

Average years in practice

14 Years Experience

Average cost per session

$202

Accept insurance

38%

Offer sliding scale

32%

Gender ID

66% Female
27% Male
5% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

90% Anxiety or Fears
72% Depression
62% Stress
60% Trauma and PTSD
49% Social Anxiety
47% Self Esteem
43% Loss or Grief

Ages Served

99% Adult
78% Young Adult
46% Senior
43% Teen
14% Children

Client Focus

54% Women
40% LGBTQ+
35% Men
26% Military / Veterans
21% Black / African American

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