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Perfectionism therapists in Mooresville, NC

Browse Perfectionism therapists in Mooresville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Charlotte, North Carolina therapist: Dr. Alisha Desai, psychologist
Perfectionism

Dr. Alisha Desai

Psychologist, PhD
Perfectionism often looks like ambition, conscientiousness, or high standards, but underneath it feels like a persistent fear of making mistakes, disappointing others, or never being good enough. You may find it difficult to celebrate accomplishments, set boundaries, or feel satisfied even when you’re doing exceptionally well. It can be extremely isolating when everyone around you thinks you're doing just fine. Together, we’ll explore what drives your perfectionism and work on loosening the grip of self-criticism, so you can continue pursuing meaningful goals without feeling that your worth depends on getting everything right.  
9 Years Experience
Online in Mooresville, NC (Online Only)
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Perfectionism

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.  
35 Years Experience
In-Person Near Mooresville, NC
Online in Mooresville, NC
Charlotte, North Carolina therapist: Dr. Michael J. Lee, psychologist
Perfectionism

Dr. Michael J. Lee

Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.  
9 Years Experience
In-Person Near Mooresville, NC
Online in Mooresville, NC
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Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Perfectionism

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.  
27 Years Experience
Online in Mooresville, NC
Chandler, Arizona therapist: Christine Sparacino, psychologist
Perfectionism

Christine Sparacino

Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.  
23 Years Experience
Online in Mooresville, NC (Online Only)

Perfectionism therapists in Mooresville, NC Statistics

Perfectionism therapists in Mooresville, NC average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (37%).

Average years in practice

14 Years Experience

Average cost per session

$215

Accept insurance

43%

Offer sliding scale

28%

Gender ID

67% Female
25% Male
4% Gender Fluid
4% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
37% Psychodynamic Therapy
34% Existential / Humanistic Therapy
33% Motivational Interviewing (MI)
33% Person-Centered Therapy (Rogerian)
30% Behavioral Therapy

Ages Served

99% Adult
78% Young Adult
48% Senior
40% Teen
15% Children

Client Focus

55% Women
37% LGBTQ+
33% Men
27% Black / African American
25% Asian

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